Organic Popcorn
Common Food
12.03
% from protein81.2
% from carbs81.2
% from fatNutrition Facts
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Organic Popcorn Nutrients FAQs
Nutrients
- Organic Popcorn has 0.72mg of Iron.
What is the calorie content of Organic Popcorn?
A typical serving 3 tablespoons as packaged (38 grams) of Organic Popcorn contains approximately 100 calories.
You can check the exact calorie content by logging Organic Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Popcorn have?
The amount of fat in Organic Popcorn depends on the ingredients and preparation method. On average, one serving 3 tablespoons as packaged (38 grams) of Organic Popcorn contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Popcorn have?
The protein content in Organic Popcorn depends on the ingredients exists in it. On average, 3 tablespoons as packaged (38 grams) of Organic Popcorn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Popcorn, Download Nutribit app for healthier you!
How much sugar does a Organic Popcorn have?
On average, 3 tablespoons as packaged (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Popcorn.
How Much carbohydrates (carbs) is in Organic Popcorn?
The amount of carbohydrates (carbs) in Organic Popcorn depends on its serving size and preparation. On average, 3 tablespoons as packaged (38 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Popcorn.
How Much Fiber is in Organic Popcorn?
Organic Popcorn contains approximately 8 grams of fiber in 3 tablespoons as packaged (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Popcorn for healthier you!
What vitamins and minerals are in a Organic Popcorn?
Organic Popcorn contains following minerals:
General
Does Organic Popcorn contain caffeine?
Organic Popcorn does not contain any caffeine.
Does Organic Popcorn contain alcohol?
Organic Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Popcorn for free?
Yes absolutely, Since Organic Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Popcorn with water tracking feature?
Organic Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Popcorn
Fiber in Organic Popcorn supports digestion.
Fiber in Organic Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Popcorn supports heart health.
Soluble fiber in Organic Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Popcorn aids in weight management.
Fiber-rich foods in Organic Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Popcorn regulates blood sugar.
Fiber in Organic Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Popcorn promotes gut health.
Fiber in Organic Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Popcorn lowers the risk of colon cancer.
A high-fiber diet from Organic Popcorn is linked to a reduced risk of colon cancer.
Fiber in Organic Popcorn improves skin health.
Fiber in Organic Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Popcorn helps lower blood pressure.
Adequate fiber in Organic Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Popcorn boosts immune function.
Fiber in Organic Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Popcorn reduces the risk of type 2 diabetes.
Fiber in Organic Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 3 tablespoons as packaged Organic Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.