Organic Blue Popcorn
Arrowhead Mills
11.99
% from protein77.9
% from carbs77.9
% from fatNutrition Facts
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Organic Blue Popcorn Nutrients FAQs
Nutrients
- Organic Blue Popcorn has 100mg of Potassium, K.
- Organic Blue Popcorn has 1.08mg of Iron.
What is the calorie content of Organic Blue Popcorn?
A typical serving 3 tablespoons (36 grams) of Organic Blue Popcorn contains approximately 140 calories.
You can check the exact calorie content by logging Organic Blue Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Blue Popcorn have?
The amount of fat in Organic Blue Popcorn depends on the ingredients and preparation method. On average, one serving 3 tablespoons (36 grams) of Organic Blue Popcorn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Blue Popcorn have?
The protein content in Organic Blue Popcorn depends on the ingredients exists in it. On average, 3 tablespoons (36 grams) of Organic Blue Popcorn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Blue Popcorn, Download Nutribit app for healthier you!
How much sugar does a Organic Blue Popcorn have?
On average, 3 tablespoons (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Blue Popcorn.
How Much carbohydrates (carbs) is in Organic Blue Popcorn?
The amount of carbohydrates (carbs) in Organic Blue Popcorn depends on its serving size and preparation. On average, 3 tablespoons (36 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Blue Popcorn.
How Much Fiber is in Organic Blue Popcorn?
Organic Blue Popcorn contains approximately 5 grams of fiber in 3 tablespoons (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Blue Popcorn for healthier you!
What vitamins and minerals are in a Organic Blue Popcorn?
Organic Blue Popcorn contains following minerals:
General
Does Organic Blue Popcorn contain caffeine?
Organic Blue Popcorn does not contain any caffeine.
Does Organic Blue Popcorn contain alcohol?
Organic Blue Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Blue Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Blue Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Blue Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Blue Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Blue Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Blue Popcorn for free?
Yes absolutely, Since Organic Blue Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Blue Popcorn with water tracking feature?
Organic Blue Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Blue Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Blue Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Blue Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Blue Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Blue Popcorn
Fiber in Organic Blue Popcorn supports digestion.
Fiber in Organic Blue Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Blue Popcorn supports heart health.
Soluble fiber in Organic Blue Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Blue Popcorn aids in weight management.
Fiber-rich foods in Organic Blue Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Blue Popcorn regulates blood sugar.
Fiber in Organic Blue Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Blue Popcorn promotes gut health.
Fiber in Organic Blue Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Blue Popcorn lowers the risk of colon cancer.
A high-fiber diet from Organic Blue Popcorn is linked to a reduced risk of colon cancer.
Fiber in Organic Blue Popcorn improves skin health.
Fiber in Organic Blue Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Blue Popcorn helps lower blood pressure.
Adequate fiber in Organic Blue Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Blue Popcorn boosts immune function.
Fiber in Organic Blue Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Blue Popcorn reduces the risk of type 2 diabetes.
Fiber in Organic Blue Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 3 tablespoons Organic Blue Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.