Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies

Parle

Total Energy

479

kcal

61.8

% from carbs

4.76

% from protein

33.44

% from fats

In 100 g

% daily value

Total Fat

17.8g

27.4%

Saturated

9.2g

46%

Total Carbohydrates

74g

26.9%

Sugars

32g

64%

Protein

5.7g

11.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies

A typical serving 100 gms of Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies (100 grams) contains approximately 479 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies contains approximately 17.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies depends on the ingredients exists in it. On average, 100 gms of Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies (about 100 grams) contains approximately 5.7 grams of protein.

On average, 100 gms (about 100 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 74 grams of carbohydrates.

Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 479 calories?

The amount of exercise required to burn off 100 gms Parle Platina Hide & Seek Caffe Mocha Coffee Flavoured Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.