Parle Hide & Seek Choco Cream

Biscuit, Choco

Total Energy

410

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 75 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.1g

Polyunsaturated

2.5g

Monounsaturated

8g

Sodium, Na

280mg

12.2%

Potassium, K

145mg

3.1%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

5g

10%

Water

19g

Vitamin A, RAE

180UG

Vitamin E

1.2MG_ATE

Iron, Fe

2.4mg

Calcium, Ca

140mg

Zinc, Zn

1.3mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parle Hide & Seek Choco Cream

A typical serving 1 Pack of Parle Hide & Seek Choco Cream (75 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parle Hide & Seek Choco Cream depends on the ingredients and preparation method. On average, one serving 1 Pack (75 grams) of Parle Hide & Seek Choco Cream contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parle Hide & Seek Choco Cream depends on the ingredients exists in it. On average, 1 Pack of Parle Hide & Seek Choco Cream (about 75 grams) contains approximately 5 grams of protein.

On average, 1 Pack (about 75 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 75 grams) contains about 55 grams of carbohydrates.

Parle Hide & Seek Choco Cream contains approximately 2 grams of fiber in 1 Pack (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Pack Parle Hide & Seek Choco Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.