Parle Hide & Seek Choco Cream

Biscuit, Choco

4.76

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

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Serving size
In 75 g(75g)
Amount per serving
Calories
410
% Daily value*

Total Fat 20 g
30.8%

Saturated 11 g
55%

Trans Fats 0.1 g

Polyunsaturated 2.5 g

Monounsaturated 8 g

Sodium, Na 280 mg
12.2%

Potassium, K 145 mg
3.1%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Sugars 24 g
48%

Protein 5 g
10%

Water 19 g

Vitamin A, RAE 180 UG

Vitamin E 1.2 MG_ATE

Calcium 140 mg

Iron 2.4 mg

Magnesium 22 mg

Zinc 1.3 mg

Parle Hide & Seek Choco Cream Nutrients FAQs

Nutrients

What is the calorie content of Parle Hide & Seek Choco Cream?

A typical serving 1 Pack (75 grams) of Parle Hide & Seek Choco Cream contains approximately 410 calories.

You can check the exact calorie content by logging Parle Hide & Seek Choco Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parle Hide & Seek Choco Cream have?

The amount of fat in Parle Hide & Seek Choco Cream depends on the ingredients and preparation method. On average, one serving 1 Pack (75 grams) of Parle Hide & Seek Choco Cream contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parle Hide & Seek Choco Cream have?

The protein content in Parle Hide & Seek Choco Cream depends on the ingredients exists in it. On average, 1 Pack (75 grams) of Parle Hide & Seek Choco Cream contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Parle Hide & Seek Choco Cream, Download Nutribit app for healthier you!

How much sugar does a Parle Hide & Seek Choco Cream have?

On average, 1 Pack (75 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parle Hide & Seek Choco Cream.

How Much carbohydrates (carbs) is in Parle Hide & Seek Choco Cream?

The amount of carbohydrates (carbs) in Parle Hide & Seek Choco Cream depends on its serving size and preparation. On average, 1 Pack (75 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parle Hide & Seek Choco Cream.

How Much Fiber is in Parle Hide & Seek Choco Cream?

Parle Hide & Seek Choco Cream contains approximately 2 grams of fiber in 1 Pack (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parle Hide & Seek Choco Cream for healthier you!

What vitamins and minerals are in a Parle Hide & Seek Choco Cream?

Parle Hide & Seek Choco Cream contains following minerals:

  • Parle Hide & Seek Choco Cream has 140mg of Calcium.
  • Parle Hide & Seek Choco Cream has 280mg of Sodium, Na.
  • Parle Hide & Seek Choco Cream has 145mg of Potassium, K.
  • Parle Hide & Seek Choco Cream has 2.4mg of Iron.

General

Does Parle Hide & Seek Choco Cream contain caffeine?

Parle Hide & Seek Choco Cream does not contain any caffeine.

Does Parle Hide & Seek Choco Cream contain alcohol?

Parle Hide & Seek Choco Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parle Hide & Seek Choco Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parle Hide & Seek Choco Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parle Hide & Seek Choco Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parle Hide & Seek Choco Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parle Hide & Seek Choco Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parle Hide & Seek Choco Cream for free?

Yes! Since Parle Hide & Seek Choco Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parle Hide & Seek Choco Cream with water tracking feature?

Nutribit automatically calculates the water content of Parle Hide & Seek Choco Cream and adds it to your daily hydration log. Simply log Parle Hide & Seek Choco Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parle Hide & Seek Choco Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parle Hide & Seek Choco Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parle Hide & Seek Choco Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parle Hide & Seek Choco Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parle Hide & Seek Choco Cream

Total Carbohydrates in Parle Hide & Seek Choco Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parle Hide & Seek Choco Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parle Hide & Seek Choco Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parle Hide & Seek Choco Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parle Hide & Seek Choco Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parle Hide & Seek Choco Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parle Hide & Seek Choco Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parle Hide & Seek Choco Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parle Hide & Seek Choco Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Parle Hide & Seek Choco Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parle Hide & Seek Choco Cream enhances brain function and helps improve memory and focus.

Glucose from Parle Hide & Seek Choco Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parle Hide & Seek Choco Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parle Hide & Seek Choco Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parle Hide & Seek Choco Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Parle Hide & Seek Choco Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parle Hide & Seek Choco Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parle Hide & Seek Choco Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parle Hide & Seek Choco Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parle Hide & Seek Choco Cream, help regulate blood pressure and reduce hypertension risk.

How to burn 410 calories?

The amount of exercise required to burn off 1 Pack Parle Hide & Seek Choco Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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