Parle Hide & Seek
Biscuit, Sweet and Creamy
4.36
% from protein49.05
% from carbs49.05
% from fatNutrition Facts
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Parle Hide & Seek Nutrients FAQs
Nutrients
- Parle Hide & Seek has 60mg of Calcium.
- Parle Hide & Seek has 210mg of Sodium, Na.
- Parle Hide & Seek has 52mg of Potassium, K.
- Parle Hide & Seek has 2.5mg of Iron.
What is the calorie content of Parle Hide & Seek?
A typical serving 1 pack (75 grams) of Parle Hide & Seek contains approximately 350 calories.
You can check the exact calorie content by logging Parle Hide & Seek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parle Hide & Seek have?
The amount of fat in Parle Hide & Seek depends on the ingredients and preparation method. On average, one serving 1 pack (75 grams) of Parle Hide & Seek contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parle Hide & Seek have?
The protein content in Parle Hide & Seek depends on the ingredients exists in it. On average, 1 pack (75 grams) of Parle Hide & Seek contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Parle Hide & Seek, Download Nutribit app for healthier you!
How much sugar does a Parle Hide & Seek have?
On average, 1 pack (75 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parle Hide & Seek.
How Much carbohydrates (carbs) is in Parle Hide & Seek?
The amount of carbohydrates (carbs) in Parle Hide & Seek depends on its serving size and preparation. On average, 1 pack (75 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parle Hide & Seek.
How Much Fiber is in Parle Hide & Seek?
Parle Hide & Seek contains approximately 2.5 grams of fiber in 1 pack (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parle Hide & Seek for healthier you!
What vitamins and minerals are in a Parle Hide & Seek?
Parle Hide & Seek contains following minerals:
General
Does Parle Hide & Seek contain caffeine?
Parle Hide & Seek does not contain any caffeine.
Does Parle Hide & Seek contain alcohol?
Parle Hide & Seek does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parle Hide & Seek?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parle Hide & Seek and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parle Hide & Seek quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parle Hide & Seek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parle Hide & Seek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parle Hide & Seek for free?
Yes! Since Parle Hide & Seek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parle Hide & Seek with water tracking feature?
Nutribit automatically calculates the water content of Parle Hide & Seek and adds it to your daily hydration log. Simply log Parle Hide & Seek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parle Hide & Seek as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parle Hide & Seek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parle Hide & Seek nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parle Hide & Seek data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parle Hide & Seek
Total Carbohydrates in Parle Hide & Seek provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parle Hide & Seek are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parle Hide & Seek supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parle Hide & Seek aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parle Hide & Seek helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parle Hide & Seek help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parle Hide & Seek helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parle Hide & Seek can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parle Hide & Seek aids weight management by helping you feel full longer.
Fiber-rich carbs from Parle Hide & Seek help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parle Hide & Seek enhances brain function and helps improve memory and focus.
Glucose from Parle Hide & Seek is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parle Hide & Seek boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parle Hide & Seek provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parle Hide & Seek promotes gut health by feeding beneficial gut bacteria.
Fiber in Parle Hide & Seek serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parle Hide & Seek improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parle Hide & Seek support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parle Hide & Seek helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parle Hide & Seek, help regulate blood pressure and reduce hypertension risk.
Zinc in Parle Hide & Seek boosts immune system
Boosts Immune System in Parle Hide & Seek is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Parle Hide & Seek promotes wound healing
Promotes Wound Healing in Parle Hide & Seek plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Parle Hide & Seek supports growth and development
Supports Growth and Development in Parle Hide & Seek is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Parle Hide & Seek improves skin health
Improves Skin Health in Parle Hide & Seek helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Parle Hide & Seek enhances brain function
Enhances Brain Function in Parle Hide & Seek is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Parle Hide & Seek regulates hormonal balance
Regulates Hormonal Balance in Parle Hide & Seek helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Parle Hide & Seek supports healthy vision
Supports Healthy Vision in Parle Hide & Seek is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Parle Hide & Seek improves digestive health
Improves Digestive Health in Parle Hide & Seek supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Parle Hide & Seek maintains healthy reproductive function
Maintains Healthy Reproductive Function in Parle Hide & Seek plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Parle Hide & Seek reduces inflammation
Reduces Inflammation in Parle Hide & Seek has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 pack Parle Hide & Seek
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.