Parle - Hide & Seek

Biscuit, High in sugar, moderate fiber

Total Energy

110

kcal

54.05

% from carbs

5.41

% from protein

40.54

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

125mg

5.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

15g

5.5%

Fiber

1.8g

6.4%

Sugars

8g

16%

Starch

7g

Protein

1.5g

3%

Water

2g

Sucrose

8g

Vitamin C, total ascorbic acid

0.3mg

Vitamin E

0.6MG_ATE

Folic acid

2UG

Iron, Fe

1mg

Calcium, Ca

22mg

Zinc, Zn

0.6mg

Magnesium, Mg

14mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parle - Hide & Seek

A typical serving 4 pc of Parle - Hide & Seek (25 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parle - Hide & Seek depends on the ingredients and preparation method. On average, one serving 4 pc (25 grams) of Parle - Hide & Seek contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parle - Hide & Seek depends on the ingredients exists in it. On average, 4 pc of Parle - Hide & Seek (about 25 grams) contains approximately 1.5 grams of protein.

On average, 4 pc (about 25 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pc (about 25 grams) contains about 15 grams of carbohydrates.

Parle - Hide & Seek contains approximately 1.8 grams of fiber in 4 pc (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 4 pc Parle - Hide & Seek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.