Amul Masti Dahi

Amul

26.02

% from protein

28.62

% from carbs

28.62

% from fat

Amul Masti Dahi Nutrients FAQs

Nutrients

What is the calorie content of Amul Masti Dahi?

A typical serving 100 gms (100 grams) of Amul Masti Dahi contains approximately 62 calories.

You can check the exact calorie content by logging Amul Masti Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amul Masti Dahi have?

The amount of fat in Amul Masti Dahi depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Amul Masti Dahi contains approximately 3.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amul Masti Dahi have?

The protein content in Amul Masti Dahi depends on the ingredients exists in it. On average, 100 gms (100 grams) of Amul Masti Dahi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Amul Masti Dahi, Download Nutribit app for healthier you!

How much sugar does a Amul Masti Dahi have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amul Masti Dahi.

How Much carbohydrates (carbs) is in Amul Masti Dahi?

The amount of carbohydrates (carbs) in Amul Masti Dahi depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 4.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amul Masti Dahi.

How Much Fiber is in Amul Masti Dahi?

Amul Masti Dahi contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amul Masti Dahi for healthier you!

What vitamins and minerals are in a Amul Masti Dahi?

Amul Masti Dahi contains following minerals:

  • Amul Masti Dahi has 138mg of Calcium.
  • Amul Masti Dahi has 50mg of Sodium, Na.

General

Does Amul Masti Dahi contain caffeine?

Amul Masti Dahi does not contain any caffeine.

Does Amul Masti Dahi contain alcohol?

Amul Masti Dahi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amul Masti Dahi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amul Masti Dahi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amul Masti Dahi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amul Masti Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amul Masti Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amul Masti Dahi for free?

Yes absolutely, Since Amul Masti Dahi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amul Masti Dahi with water tracking feature?

Amul Masti Dahi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Amul Masti Dahi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amul Masti Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amul Masti Dahi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amul Masti Dahi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amul Masti Dahi

How to burn 62 calories?

The amount of exercise required to burn off 100 gms Amul Masti Dahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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