Balaji Wafers Tomato Masti
Snack, Tangy, Spicy
Total Energy
520
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
32g
49.2%
Saturated
16g
80%
Polyunsaturated
6g
Monounsaturated
12g
Sodium, Na
700mg
30.4%
Potassium, K
300mg
6.4%
Total Carbohydrates
53g
19.3%
Fiber
4g
14.3%
Sugars
4g
8%
Starch
45g
Protein
5g
10%
Water
8g
Glucose
2g
Sucrose
3g
Iron, Fe
2mg
Calcium, Ca
12mg
Zinc, Zn
3mg
Magnesium, Mg
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Balaji Wafers Tomato Masti?
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How Much Fat Is in Balaji Wafers Tomato Masti?
How Much Protein is in Balaji Wafers Tomato Masti?
How Much Protein is in Balaji Wafers Tomato Masti?
How Much Sugar is in Balaji Wafers Tomato Masti?
How Much Sugar is in Balaji Wafers Tomato Masti?
How Much carbohydrates (carbs) is in Balaji Wafers Tomato Masti?
How Much carbohydrates (carbs) is in Balaji Wafers Tomato Masti?
How Much Fiber is in Balaji Wafers Tomato Masti?
How Much Fiber is in Balaji Wafers Tomato Masti?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.