Balaji Wafers Tomato Masti

Snack, Tangy, Spicy

3.85

% from protein

40.77

% from carbs

40.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
520
% Daily value*

Total Fat 32 g
49.2%

Saturated 16 g
80%

Polyunsaturated 6 g

Monounsaturated 12 g

Sodium, Na 700 mg
30.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 53 g
19.3%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 45 g

Protein 5 g
10%

Water 8 g

Calcium 12 mg

Iron 2 mg

Magnesium 12 mg

Zinc 3 mg

Sucrose 3 g

Glucose 2 g

Balaji Wafers Tomato Masti Nutrients FAQs

Nutrients

What is the calorie content of Balaji Wafers Tomato Masti?

A typical serving 1 pack (100 grams) of Balaji Wafers Tomato Masti contains approximately 520 calories.

You can check the exact calorie content by logging Balaji Wafers Tomato Masti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balaji Wafers Tomato Masti have?

The amount of fat in Balaji Wafers Tomato Masti depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Balaji Wafers Tomato Masti contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balaji Wafers Tomato Masti have?

The protein content in Balaji Wafers Tomato Masti depends on the ingredients exists in it. On average, 1 pack (100 grams) of Balaji Wafers Tomato Masti contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Balaji Wafers Tomato Masti, Download Nutribit app for healthier you!

How much sugar does a Balaji Wafers Tomato Masti have?

On average, 1 pack (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balaji Wafers Tomato Masti.

How Much carbohydrates (carbs) is in Balaji Wafers Tomato Masti?

The amount of carbohydrates (carbs) in Balaji Wafers Tomato Masti depends on its serving size and preparation. On average, 1 pack (100 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balaji Wafers Tomato Masti.

How Much Fiber is in Balaji Wafers Tomato Masti?

Balaji Wafers Tomato Masti contains approximately 4 grams of fiber in 1 pack (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balaji Wafers Tomato Masti for healthier you!

What vitamins and minerals are in a Balaji Wafers Tomato Masti?

Balaji Wafers Tomato Masti contains following minerals:

  • Balaji Wafers Tomato Masti has 12mg of Calcium.
  • Balaji Wafers Tomato Masti has 700mg of Sodium, Na.
  • Balaji Wafers Tomato Masti has 300mg of Potassium, K.
  • Balaji Wafers Tomato Masti has 2mg of Iron.

General

Does Balaji Wafers Tomato Masti contain caffeine?

Balaji Wafers Tomato Masti does not contain any caffeine.

Does Balaji Wafers Tomato Masti contain alcohol?

Balaji Wafers Tomato Masti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balaji Wafers Tomato Masti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balaji Wafers Tomato Masti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balaji Wafers Tomato Masti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balaji Wafers Tomato Masti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balaji Wafers Tomato Masti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balaji Wafers Tomato Masti for free?

Yes! Since Balaji Wafers Tomato Masti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balaji Wafers Tomato Masti with water tracking feature?

Nutribit automatically calculates the water content of Balaji Wafers Tomato Masti and adds it to your daily hydration log. Simply log Balaji Wafers Tomato Masti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balaji Wafers Tomato Masti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balaji Wafers Tomato Masti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balaji Wafers Tomato Masti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balaji Wafers Tomato Masti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balaji Wafers Tomato Masti

Total Carbohydrates in Balaji Wafers Tomato Masti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Balaji Wafers Tomato Masti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Balaji Wafers Tomato Masti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Balaji Wafers Tomato Masti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Balaji Wafers Tomato Masti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Balaji Wafers Tomato Masti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Balaji Wafers Tomato Masti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Balaji Wafers Tomato Masti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Balaji Wafers Tomato Masti aids weight management by helping you feel full longer.

Fiber-rich carbs from Balaji Wafers Tomato Masti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Balaji Wafers Tomato Masti enhances brain function and helps improve memory and focus.

Glucose from Balaji Wafers Tomato Masti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Balaji Wafers Tomato Masti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Balaji Wafers Tomato Masti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Balaji Wafers Tomato Masti promotes gut health by feeding beneficial gut bacteria.

Fiber in Balaji Wafers Tomato Masti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Balaji Wafers Tomato Masti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Balaji Wafers Tomato Masti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Balaji Wafers Tomato Masti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Balaji Wafers Tomato Masti, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Balaji Wafers Tomato Masti supports fluid balance.

Maintains Fluid Balance in Balaji Wafers Tomato Masti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Balaji Wafers Tomato Masti supports nerve function.

Supports Nerve Function in Balaji Wafers Tomato Masti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Balaji Wafers Tomato Masti helps regulate blood pressure.

Regulates Blood Pressure in Balaji Wafers Tomato Masti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Balaji Wafers Tomato Masti supports muscle function.

Aids Muscle Function in Balaji Wafers Tomato Masti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Balaji Wafers Tomato Masti aids nutrient absorption.

Improves Nutrient Absorption in Balaji Wafers Tomato Masti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Balaji Wafers Tomato Masti helps balance pH levels.

Balances pH Levels in Balaji Wafers Tomato Masti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Balaji Wafers Tomato Masti supports bone health.

Supports Bone Health in Balaji Wafers Tomato Masti helps retain calcium and prevent the loss of bone density over time.

Zinc in Balaji Wafers Tomato Masti boosts immune system

Boosts Immune System in Balaji Wafers Tomato Masti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Balaji Wafers Tomato Masti promotes wound healing

Promotes Wound Healing in Balaji Wafers Tomato Masti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Balaji Wafers Tomato Masti supports growth and development

Supports Growth and Development in Balaji Wafers Tomato Masti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Balaji Wafers Tomato Masti improves skin health

Improves Skin Health in Balaji Wafers Tomato Masti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Balaji Wafers Tomato Masti enhances brain function

Enhances Brain Function in Balaji Wafers Tomato Masti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Balaji Wafers Tomato Masti regulates hormonal balance

Regulates Hormonal Balance in Balaji Wafers Tomato Masti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Balaji Wafers Tomato Masti supports healthy vision

Supports Healthy Vision in Balaji Wafers Tomato Masti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Balaji Wafers Tomato Masti improves digestive health

Improves Digestive Health in Balaji Wafers Tomato Masti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Balaji Wafers Tomato Masti maintains healthy reproductive function

Maintains Healthy Reproductive Function in Balaji Wafers Tomato Masti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Balaji Wafers Tomato Masti reduces inflammation

Reduces Inflammation in Balaji Wafers Tomato Masti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 520 calories?

The amount of exercise required to burn off 1 pack Balaji Wafers Tomato Masti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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