Ensure Diabetes Care Specialized Nutrition Drink - Vanilla

Ensure

Total Energy

413

kcal

52.49

% from carbs

18.03

% from protein

29.48

% from fats

In 100 g

% daily value

Total Fat

14.6g

22.5%

Saturated

3g

15%

Polyunsaturated

2.3g

Monounsaturated

10.3g

Sodium, Na

324mg

14.1%

Potassium, K

568mg

12.1%

Total Carbohydrates

58.5g

21.3%

Fiber

16.2g

57.9%

Sugars

12g

24%

Protein

20.1g

40.2%

Calcium, Ca

258mg

Iron, Fe

4.7mg

Magnesium, Mg

91mg

Zinc, Zn

2.5mg

Vitamin D3 (cholecalciferol)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ensure Diabetes Care Specialized Nutrition Drink - Vanilla

A typical serving 100 gms of Ensure Diabetes Care Specialized Nutrition Drink - Vanilla (100 grams) contains approximately 413 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ensure Diabetes Care Specialized Nutrition Drink - Vanilla depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Ensure Diabetes Care Specialized Nutrition Drink - Vanilla contains approximately 14.61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ensure Diabetes Care Specialized Nutrition Drink - Vanilla depends on the ingredients exists in it. On average, 100 gms of Ensure Diabetes Care Specialized Nutrition Drink - Vanilla (about 100 grams) contains approximately 20.1 grams of protein.

On average, 100 gms (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 58.49 grams of carbohydrates.

Ensure Diabetes Care Specialized Nutrition Drink - Vanilla contains approximately 16.2 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 413 calories?

The amount of exercise required to burn off 100 gms Ensure Diabetes Care Specialized Nutrition Drink - Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.