Chicken Zesty Pocket

Pizza Hut

Total Energy

316

kcal

45.61

% from carbs

17.61

% from protein

36.78

% from fats

In 146 g

% daily value


Total Fat

12.9g

19.8%


Saturated

3.9g

19.5%


Trans Fats

0.1g


Polyunsaturated

6.1g


Monounsaturated

2.9g


Cholesterol

30.7mg

10.2%


Sodium, Na

654.5mg

28.5%



Total Carbohydrates

36g

13.1%


Fiber

3.6g

12.9%


Sugars

6.4g

12.8%


Protein

13.9g

27.8%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Zesty Pocket

A typical serving 1 pcs of Chicken Zesty Pocket (146 grams) contains approximately 316 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Zesty Pocket depends on the ingredients and preparation method. On average, one serving 1 pcs (146 grams) of Chicken Zesty Pocket contains approximately 12.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Zesty Pocket depends on the ingredients exists in it. On average, 1 pcs of Chicken Zesty Pocket (about 146 grams) contains approximately 13.9 grams of protein.

On average, 1 pcs (about 146 grams) contains about 6.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 146 grams) contains about 36 grams of carbohydrates.

Chicken Zesty Pocket contains approximately 3.6 grams of fiber in 1 pcs (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 316 calories?

The amount of exercise required to burn off 1 pcs Chicken Zesty Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.