Veg Zesty Pocket

Pizza Hut

Total Energy

385.8

kcal

45.78

% from carbs

11.81

% from protein

42.41

% from fats

In 146 g

% daily value

Total Fat

18.2g

28%

Saturated

8.4g

42%

Trans Fats

0.3g

Polyunsaturated

5.9g

Monounsaturated

3.8g

Cholesterol

22.8mg

7.6%

Sodium, Na

548.7mg

23.9%

Total Carbohydrates

44.2g

16.1%

Fiber

3.9g

13.9%

Sugars

5.9g

11.8%

Protein

11.4g

22.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veg Zesty Pocket

A typical serving 1 pcs of Veg Zesty Pocket (146 grams) contains approximately 385.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Zesty Pocket depends on the ingredients and preparation method. On average, one serving 1 pcs (146 grams) of Veg Zesty Pocket contains approximately 18.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Zesty Pocket depends on the ingredients exists in it. On average, 1 pcs of Veg Zesty Pocket (about 146 grams) contains approximately 11.4 grams of protein.

On average, 1 pcs (about 146 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 146 grams) contains about 44.2 grams of carbohydrates.

Veg Zesty Pocket contains approximately 3.9 grams of fiber in 1 pcs (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Zesty Pocket

Pizza Hut

316 kcal

BBQ Pizza Veg Pizza

Pizza Hut

779 kcal

Veg Exotica Pizza

Pizza Hut

2255 kcal

Awesome American Cheesy Veg Pizza

Pizza Hut

889 kcal

Veg Falafel Pita Pocket

Sandwich, High-fiber, Protein-rich

350 kcal

Pizza Pocket

B C Pizza

800 kcal

Mexican Fiesta Veg

Pizza Hut

856 kcal

Zesty Italian Salad

Pizza Hut

390 kcal

Cheezy Cheese Veg Melts

Pizza Hut

723 kcal

Pepp'roni Pizza Pocket

Tofurky

230 kcal

Zesty Italian Side Salad

Pizza Hut

200 kcal

Veg Pizza

Pizza, High in carbohydrates

285 kcal

Pizza Pocket, Spinach Feta

Bold Organics

280 kcal

Toasted Pocket, Cheese Pizza

Jafflz

250 kcal

Pizza de hot pocket

Common Food

321 kcal

Frozen Veggie Pizza Pocket

ITC Master Chef

223 kcal

Veg Pizza McPuff

Snack, High carbs, moderate fat

310 kcal

Veg Extravaganza Pizza

Fast Food, High in calories

320 kcal

Deluxe Veg Pizza

Fast Food, High in calories

330 kcal

Indian Veg Pizza

Main, Balanced nutrients

350 kcal

Spicy Veg Pizza

Main, Spicy and flavorful

360 kcal

Classic Veg Pizza

Vegetarian, High in carbs and fats

285 kcal

Mediterranean Veg Pizza

Vegetarian, Rich in vegetables, moderate in fats

290 kcal

How to burn 386 calories?

The amount of exercise required to burn off 1 pcs Veg Zesty Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.