Veg Zesty Pocket
Pizza Hut
11.81
% from protein45.78
% from carbs45.78
% from fatNutrition Facts
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Veg Zesty Pocket Nutrients FAQs
Nutrients
- Veg Zesty Pocket has 548.7mg of Sodium, Na.
What is the calorie content of Veg Zesty Pocket ?
A typical serving 1 pcs (146 grams) of Veg Zesty Pocket contains approximately 386 calories.
You can check the exact calorie content by logging Veg Zesty Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Zesty Pocket have?
The amount of fat in Veg Zesty Pocket depends on the ingredients and preparation method. On average, one serving 1 pcs (146 grams) of Veg Zesty Pocket contains approximately 18.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Zesty Pocket have?
The protein content in Veg Zesty Pocket depends on the ingredients exists in it. On average, 1 pcs (146 grams) of Veg Zesty Pocket contains approximately 11.4 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Zesty Pocket , Download Nutribit app for healthier you!
How much sugar does a Veg Zesty Pocket have?
On average, 1 pcs (146 grams) contains about 5.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Zesty Pocket .
How Much carbohydrates (carbs) is in Veg Zesty Pocket ?
The amount of carbohydrates (carbs) in Veg Zesty Pocket depends on its serving size and preparation. On average, 1 pcs (146 grams) contains about 44.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Zesty Pocket .
How Much Fiber is in Veg Zesty Pocket ?
Veg Zesty Pocket contains approximately 3.9 grams of fiber in 1 pcs (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Zesty Pocket for healthier you!
What vitamins and minerals are in a Veg Zesty Pocket ?
Veg Zesty Pocket contains following minerals:
General
Does Veg Zesty Pocket contain caffeine?
Veg Zesty Pocket does not contain any caffeine.
Does Veg Zesty Pocket contain alcohol?
Veg Zesty Pocket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Zesty Pocket ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Zesty Pocket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Zesty Pocket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Zesty Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Zesty Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Zesty Pocket for free?
Yes! Since Veg Zesty Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Zesty Pocket with water tracking feature?
Nutribit automatically calculates the water content of Veg Zesty Pocket and adds it to your daily hydration log. Simply log Veg Zesty Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Zesty Pocket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Zesty Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Zesty Pocket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Zesty Pocket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Zesty Pocket
Total Carbohydrates in Veg Zesty Pocket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Zesty Pocket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Zesty Pocket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Zesty Pocket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Zesty Pocket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Zesty Pocket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Zesty Pocket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Zesty Pocket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Zesty Pocket aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Zesty Pocket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Zesty Pocket enhances brain function and helps improve memory and focus.
Glucose from Veg Zesty Pocket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Zesty Pocket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Zesty Pocket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Zesty Pocket promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Zesty Pocket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Zesty Pocket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Zesty Pocket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Zesty Pocket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Zesty Pocket , help regulate blood pressure and reduce hypertension risk.
Protein in Veg Zesty Pocket supports building and repairing tissues.
Builds and repairs tissues in Veg Zesty Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Zesty Pocket supports immune function.
Supports immune function in Veg Zesty Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Zesty Pocket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Zesty Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Zesty Pocket provides energy.
Provides energy in Veg Zesty Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Zesty Pocket supports muscle growth and strength.
Supports muscle growth and strength in Veg Zesty Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Zesty Pocket helps in weight management.
Helps in weight management in Veg Zesty Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Zesty Pocket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Zesty Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Zesty Pocket supports bone health.
Supports bone health in Veg Zesty Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Zesty Pocket improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Zesty Pocket is essential for the health and growth of hair, skin, and nails.
Protein in Veg Zesty Pocket regulates blood sugar levels.
Regulates blood sugar levels in Veg Zesty Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Zesty Pocket supports fluid balance.
Maintains Fluid Balance in Veg Zesty Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Zesty Pocket supports nerve function.
Supports Nerve Function in Veg Zesty Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Zesty Pocket helps regulate blood pressure.
Regulates Blood Pressure in Veg Zesty Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Zesty Pocket supports muscle function.
Aids Muscle Function in Veg Zesty Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Zesty Pocket aids nutrient absorption.
Improves Nutrient Absorption in Veg Zesty Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Zesty Pocket helps balance pH levels.
Balances pH Levels in Veg Zesty Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Zesty Pocket supports bone health.
Supports Bone Health in Veg Zesty Pocket helps retain calcium and prevent the loss of bone density over time.
How to burn 386 calories?
The amount of exercise required to burn off 1 pcs Veg Zesty Pocket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.