Boneless Chicken Strips
KFC
30.39
% from protein22.51
% from carbs22.51
% from fatNutrition Facts
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Boneless Chicken Strips Nutrients FAQs
Nutrients
- Boneless Chicken Strips has 500mg of Sodium, Na.
What is the calorie content of Boneless Chicken Strips ?
A typical serving 3 pcs (138 grams) of Boneless Chicken Strips contains approximately 359 calories.
You can check the exact calorie content by logging Boneless Chicken Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Chicken Strips have?
The amount of fat in Boneless Chicken Strips depends on the ingredients and preparation method. On average, one serving 3 pcs (138 grams) of Boneless Chicken Strips contains approximately 18.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Chicken Strips have?
The protein content in Boneless Chicken Strips depends on the ingredients exists in it. On average, 3 pcs (138 grams) of Boneless Chicken Strips contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Chicken Strips , Download Nutribit app for healthier you!
How much sugar does a Boneless Chicken Strips have?
On average, 3 pcs (138 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Chicken Strips .
How Much carbohydrates (carbs) is in Boneless Chicken Strips ?
The amount of carbohydrates (carbs) in Boneless Chicken Strips depends on its serving size and preparation. On average, 3 pcs (138 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Chicken Strips .
How Much Fiber is in Boneless Chicken Strips ?
Boneless Chicken Strips contains approximately 0 grams of fiber in 3 pcs (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Chicken Strips for healthier you!
What vitamins and minerals are in a Boneless Chicken Strips ?
Boneless Chicken Strips contains following minerals:
General
Does Boneless Chicken Strips contain caffeine?
Boneless Chicken Strips does not contain any caffeine.
Does Boneless Chicken Strips contain alcohol?
Boneless Chicken Strips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Chicken Strips ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Chicken Strips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Chicken Strips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Chicken Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Chicken Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Chicken Strips for free?
Yes absolutely, Since Boneless Chicken Strips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Chicken Strips with water tracking feature?
Boneless Chicken Strips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Chicken Strips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Chicken Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Chicken Strips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Chicken Strips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Chicken Strips
Protein in Boneless Chicken Strips supports building and repairing tissues.
Builds and repairs tissues in Boneless Chicken Strips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Chicken Strips supports immune function.
Supports immune function in Boneless Chicken Strips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Chicken Strips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Chicken Strips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Chicken Strips provides energy.
Provides energy in Boneless Chicken Strips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Chicken Strips supports muscle growth and strength.
Supports muscle growth and strength in Boneless Chicken Strips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Chicken Strips helps in weight management.
Helps in weight management in Boneless Chicken Strips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Chicken Strips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Chicken Strips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Chicken Strips supports bone health.
Supports bone health in Boneless Chicken Strips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Chicken Strips improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Chicken Strips is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Chicken Strips regulates blood sugar levels.
Regulates blood sugar levels in Boneless Chicken Strips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boneless Chicken Strips supports fluid balance.
Maintains Fluid Balance in Boneless Chicken Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Chicken Strips supports nerve function.
Supports Nerve Function in Boneless Chicken Strips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Chicken Strips helps regulate blood pressure.
Regulates Blood Pressure in Boneless Chicken Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Chicken Strips supports muscle function.
Aids Muscle Function in Boneless Chicken Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Chicken Strips aids nutrient absorption.
Improves Nutrient Absorption in Boneless Chicken Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Chicken Strips helps balance pH levels.
Balances pH Levels in Boneless Chicken Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Chicken Strips supports bone health.
Supports Bone Health in Boneless Chicken Strips helps retain calcium and prevent the loss of bone density over time.
How to burn 359 calories?
The amount of exercise required to burn off 3 pcs Boneless Chicken Strips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.