Chicken Fried Leg

KFC

Total Energy

720

kcal

23.64

% from carbs

24.8

% from protein

51.56

% from fats

In 500 g

% daily value

Total Fat

41.3g

63.5%

Saturated

16.5g

82.5%

Polyunsaturated

16.5g

Monounsaturated

6.1g

Sodium, Na

500mg

21.7%

Total Carbohydrates

42.6g

15.5%

Protein

44.7g

89.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Leg

A typical serving 5 pcs of Chicken Fried Leg (500 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Leg depends on the ingredients and preparation method. On average, one serving 5 pcs (500 grams) of Chicken Fried Leg contains approximately 41.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Leg depends on the ingredients exists in it. On average, 5 pcs of Chicken Fried Leg (about 500 grams) contains approximately 44.7 grams of protein.

On average, 5 pcs (about 500 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pcs (about 500 grams) contains about 42.6 grams of carbohydrates.

Chicken Fried Leg contains approximately 0 grams of fiber in 5 pcs (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 5 pcs Chicken Fried Leg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.