Veg Strips

KFC

Total Energy

280.5

kcal

46.29

% from carbs

10

% from protein

43.71

% from fats

In 105 g

% daily value

Total Fat

13.6g

20.9%

Saturated

6.3g

31.5%

Polyunsaturated

1.6g

Monounsaturated

5.7g

Sodium, Na

600mg

26.1%

Total Carbohydrates

32.4g

11.8%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veg Strips

A typical serving 4 pcs of Veg Strips (105 grams) contains approximately 280.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Strips depends on the ingredients and preparation method. On average, one serving 4 pcs (105 grams) of Veg Strips contains approximately 13.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Strips depends on the ingredients exists in it. On average, 4 pcs of Veg Strips (about 105 grams) contains approximately 7 grams of protein.

On average, 4 pcs (about 105 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 105 grams) contains about 32.4 grams of carbohydrates.

Veg Strips contains approximately 0 grams of fiber in 4 pcs (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veg Biryani

KFC

512 kcal

Veg Zinger Burger

KFC

623 kcal

Boneless Chicken Strips

KFC

359 kcal

Spicy Veg Crisper Burger

KFC

368 kcal

Classic Veg Crisper Burger

KFC

342 kcal

Veg strips

Burger King

137 kcal

Spicy Non Veg Crisper Burger

KFC

394 kcal

Classic Non Veg Crisper Burger

KFC

451 kcal

7UP (12 fl oz)

KFC

140 kcal

7UP (16 fl oz)

KFC

190 kcal

7UP (20 fl oz)

KFC

240 kcal

Apple Turnover

KFC

230 kcal

BBQ - Dipping Sauce Cup

KFC

45 kcal

BBQ Baked Beans

KFC

190 kcal

BBQ Baked Beans (Family)

KFC

830 kcal

7UP (30 fl oz)

KFC

350 kcal

Cafe Valley Mini Lemon Cake

KFC

300 kcal

Buffalo Ranch - Dipping Sauce Cup

KFC

120 kcal

Cafe Valley Lemon Cake (1 Slice)

KFC

220 kcal

Capri Sun 100% Juice Fruit Punch

KFC

80 kcal

Cafe Valley Mini Chocolate Chip Cake

KFC

300 kcal

Chicken Littles

KFC

300 kcal

Chocolate Milk 1%

KFC

150 kcal

How to burn 281 calories?

The amount of exercise required to burn off 4 pcs Veg Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.