Veg Biryani

KFC

7.6

% from protein

58.37

% from carbs

58.37

% from fat

Veg Biryani Nutrients FAQs

Nutrients

What is the calorie content of Veg Biryani?

A typical serving 1 Serving (305 grams) of Veg Biryani contains approximately 512 calories.

You can check the exact calorie content by logging Veg Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Biryani have?

The amount of fat in Veg Biryani depends on the ingredients and preparation method. On average, one serving 1 Serving (305 grams) of Veg Biryani contains approximately 19.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Biryani have?

The protein content in Veg Biryani depends on the ingredients exists in it. On average, 1 Serving (305 grams) of Veg Biryani contains approximately 9.7 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Biryani, Download Nutribit app for healthier you!

How much sugar does a Veg Biryani have?

On average, 1 Serving (305 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Biryani.

How Much carbohydrates (carbs) is in Veg Biryani?

The amount of carbohydrates (carbs) in Veg Biryani depends on its serving size and preparation. On average, 1 Serving (305 grams) contains about 74.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Biryani.

How Much Fiber is in Veg Biryani?

Veg Biryani contains approximately 0 grams of fiber in 1 Serving (305 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Biryani for healthier you!

What vitamins and minerals are in a Veg Biryani?

Veg Biryani contains following minerals:

  • Veg Biryani has 1200mg of Sodium, Na.

General

Does Veg Biryani contain caffeine?

Veg Biryani does not contain any caffeine.

Does Veg Biryani contain alcohol?

Veg Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Biryani for free?

Yes absolutely, Since Veg Biryani does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Biryani with water tracking feature?

Veg Biryani does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Veg Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Biryani

Total Carbohydrates in Veg Biryani provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Biryani supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Biryani aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Biryani helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Biryani helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Biryani aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Biryani help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Biryani enhances brain function and helps improve memory and focus.

Glucose from Veg Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Biryani boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Biryani promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Biryani improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Biryani support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Biryani helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Biryani, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Biryani supports building and repairing tissues.

Builds and repairs tissues in Veg Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Biryani supports immune function.

Supports immune function in Veg Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Biryani provides energy.

Provides energy in Veg Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Biryani supports muscle growth and strength.

Supports muscle growth and strength in Veg Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Biryani helps in weight management.

Helps in weight management in Veg Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Biryani supports bone health.

Supports bone health in Veg Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Veg Biryani regulates blood sugar levels.

Regulates blood sugar levels in Veg Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veg Biryani supports fluid balance.

Maintains Fluid Balance in Veg Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Biryani supports nerve function.

Supports Nerve Function in Veg Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Biryani helps regulate blood pressure.

Regulates Blood Pressure in Veg Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Biryani supports muscle function.

Aids Muscle Function in Veg Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Biryani aids nutrient absorption.

Improves Nutrient Absorption in Veg Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Biryani helps balance pH levels.

Balances pH Levels in Veg Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Biryani supports bone health.

Supports Bone Health in Veg Biryani helps retain calcium and prevent the loss of bone density over time.

How to burn 512 calories?

The amount of exercise required to burn off 1 Serving Veg Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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