Banana Pecan Muffin

Tim Hortons

Total Energy

340

kcal

67.8

% from carbs

6.78

% from protein

25.42

% from fats

In 115 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

30mg

10%

Sodium, Na

790mg

34.3%

Total Carbohydrates

60g

21.8%

Fiber

9g

32.1%

Sugars

20g

40%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Pecan Muffin

A typical serving 1 Pcs of Banana Pecan Muffin (115 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Pecan Muffin depends on the ingredients and preparation method. On average, one serving 1 Pcs (115 grams) of Banana Pecan Muffin contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Pecan Muffin depends on the ingredients exists in it. On average, 1 Pcs of Banana Pecan Muffin (about 115 grams) contains approximately 6 grams of protein.

On average, 1 Pcs (about 115 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pcs (about 115 grams) contains about 60 grams of carbohydrates.

Banana Pecan Muffin contains approximately 9 grams of fiber in 1 Pcs (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Pcs Banana Pecan Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.