Egg & Cheese English Muffin Sandwich
Tim Hortons
20.59
% from protein39.71
% from carbs39.71
% from fatNutrition Facts
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Egg & Cheese English Muffin Sandwich Nutrients FAQs
Nutrients
- Egg & Cheese English Muffin Sandwich has 500mg of Sodium, Na.
What is the calorie content of Egg & Cheese English Muffin Sandwich?
A typical serving 1 Serving (0 grams) of Egg & Cheese English Muffin Sandwich contains approximately 270 calories.
You can check the exact calorie content by logging Egg & Cheese English Muffin Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Cheese English Muffin Sandwich have?
The amount of fat in Egg & Cheese English Muffin Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (0 grams) of Egg & Cheese English Muffin Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Cheese English Muffin Sandwich have?
The protein content in Egg & Cheese English Muffin Sandwich depends on the ingredients exists in it. On average, 1 Serving (0 grams) of Egg & Cheese English Muffin Sandwich contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Cheese English Muffin Sandwich, Download Nutribit app for healthier you!
How much sugar does a Egg & Cheese English Muffin Sandwich have?
On average, 1 Serving (0 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese English Muffin Sandwich.
How Much carbohydrates (carbs) is in Egg & Cheese English Muffin Sandwich?
The amount of carbohydrates (carbs) in Egg & Cheese English Muffin Sandwich depends on its serving size and preparation. On average, 1 Serving (0 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Cheese English Muffin Sandwich.
How Much Fiber is in Egg & Cheese English Muffin Sandwich?
Egg & Cheese English Muffin Sandwich contains approximately 1 grams of fiber in 1 Serving (0 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese English Muffin Sandwich for healthier you!
What vitamins and minerals are in a Egg & Cheese English Muffin Sandwich?
Egg & Cheese English Muffin Sandwich contains following minerals:
General
Does Egg & Cheese English Muffin Sandwich contain caffeine?
Egg & Cheese English Muffin Sandwich does not contain any caffeine.
Does Egg & Cheese English Muffin Sandwich contain alcohol?
Egg & Cheese English Muffin Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Cheese English Muffin Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese English Muffin Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Cheese English Muffin Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Cheese English Muffin Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese English Muffin Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Cheese English Muffin Sandwich for free?
Yes! Since Egg & Cheese English Muffin Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Cheese English Muffin Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Egg & Cheese English Muffin Sandwich and adds it to your daily hydration log. Simply log Egg & Cheese English Muffin Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Cheese English Muffin Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese English Muffin Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Cheese English Muffin Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Cheese English Muffin Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Cheese English Muffin Sandwich
Protein in Egg & Cheese English Muffin Sandwich supports building and repairing tissues.
Builds and repairs tissues in Egg & Cheese English Muffin Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Cheese English Muffin Sandwich supports immune function.
Supports immune function in Egg & Cheese English Muffin Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Cheese English Muffin Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Cheese English Muffin Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Cheese English Muffin Sandwich provides energy.
Provides energy in Egg & Cheese English Muffin Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Cheese English Muffin Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Egg & Cheese English Muffin Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Cheese English Muffin Sandwich helps in weight management.
Helps in weight management in Egg & Cheese English Muffin Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Cheese English Muffin Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Cheese English Muffin Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Cheese English Muffin Sandwich supports bone health.
Supports bone health in Egg & Cheese English Muffin Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Cheese English Muffin Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Cheese English Muffin Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Cheese English Muffin Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Egg & Cheese English Muffin Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg & Cheese English Muffin Sandwich supports fluid balance.
Maintains Fluid Balance in Egg & Cheese English Muffin Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Cheese English Muffin Sandwich supports nerve function.
Supports Nerve Function in Egg & Cheese English Muffin Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Cheese English Muffin Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Egg & Cheese English Muffin Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Cheese English Muffin Sandwich supports muscle function.
Aids Muscle Function in Egg & Cheese English Muffin Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Cheese English Muffin Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Egg & Cheese English Muffin Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Cheese English Muffin Sandwich helps balance pH levels.
Balances pH Levels in Egg & Cheese English Muffin Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Cheese English Muffin Sandwich supports bone health.
Supports Bone Health in Egg & Cheese English Muffin Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Egg & Cheese English Muffin Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.