Oatmeal Cookies, Spelt
Aunt Gussie's
6.15
% from protein52.31
% from carbs52.31
% from fatNutrition Facts
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Oatmeal Cookies, Spelt Nutrients FAQs
Nutrients
- Oatmeal Cookies, Spelt has 26mg of Calcium.
- Oatmeal Cookies, Spelt has 15mg of Sodium, Na.
- Oatmeal Cookies, Spelt has 0.36mg of Iron.
What is the calorie content of Oatmeal Cookies, Spelt?
A typical serving 2 cookies (28 grams) of Oatmeal Cookies, Spelt contains approximately 110 calories.
You can check the exact calorie content by logging Oatmeal Cookies, Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Cookies, Spelt have?
The amount of fat in Oatmeal Cookies, Spelt depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Oatmeal Cookies, Spelt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Cookies, Spelt have?
The protein content in Oatmeal Cookies, Spelt depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Oatmeal Cookies, Spelt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Cookies, Spelt, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Cookies, Spelt have?
On average, 2 cookies (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cookies, Spelt.
How Much carbohydrates (carbs) is in Oatmeal Cookies, Spelt?
The amount of carbohydrates (carbs) in Oatmeal Cookies, Spelt depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Cookies, Spelt.
How Much Fiber is in Oatmeal Cookies, Spelt?
Oatmeal Cookies, Spelt contains approximately 1 grams of fiber in 2 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cookies, Spelt for healthier you!
What vitamins and minerals are in a Oatmeal Cookies, Spelt?
Oatmeal Cookies, Spelt contains following minerals:
General
Does Oatmeal Cookies, Spelt contain caffeine?
Oatmeal Cookies, Spelt does not contain any caffeine.
Does Oatmeal Cookies, Spelt contain alcohol?
Oatmeal Cookies, Spelt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Cookies, Spelt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cookies, Spelt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Cookies, Spelt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Cookies, Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cookies, Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Cookies, Spelt for free?
Yes absolutely, Since Oatmeal Cookies, Spelt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Cookies, Spelt with water tracking feature?
Oatmeal Cookies, Spelt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oatmeal Cookies, Spelt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cookies, Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Cookies, Spelt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Cookies, Spelt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Cookies, Spelt
How to burn 110 calories?
The amount of exercise required to burn off 2 cookies Oatmeal Cookies, Spelt
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.