Oatmeal Cookies, Granola
Quaker
7.23
% from protein60.24
% from carbs60.24
% from fatNutrition Facts
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Oatmeal Cookies, Granola Nutrients FAQs
Nutrients
- Oatmeal Cookies, Granola has 26mg of Calcium.
- Oatmeal Cookies, Granola has 140mg of Sodium, Na.
- Oatmeal Cookies, Granola has 0.72mg of Iron.
What is the calorie content of Oatmeal Cookies, Granola?
A typical serving 4 cookies (38 grams) of Oatmeal Cookies, Granola contains approximately 160 calories.
You can check the exact calorie content by logging Oatmeal Cookies, Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Cookies, Granola have?
The amount of fat in Oatmeal Cookies, Granola depends on the ingredients and preparation method. On average, one serving 4 cookies (38 grams) of Oatmeal Cookies, Granola contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Cookies, Granola have?
The protein content in Oatmeal Cookies, Granola depends on the ingredients exists in it. On average, 4 cookies (38 grams) of Oatmeal Cookies, Granola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Cookies, Granola, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Cookies, Granola have?
On average, 4 cookies (38 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Cookies, Granola.
How Much carbohydrates (carbs) is in Oatmeal Cookies, Granola?
The amount of carbohydrates (carbs) in Oatmeal Cookies, Granola depends on its serving size and preparation. On average, 4 cookies (38 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Cookies, Granola.
How Much Fiber is in Oatmeal Cookies, Granola?
Oatmeal Cookies, Granola contains approximately 3 grams of fiber in 4 cookies (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Cookies, Granola for healthier you!
What vitamins and minerals are in a Oatmeal Cookies, Granola?
Oatmeal Cookies, Granola contains following minerals:
General
Does Oatmeal Cookies, Granola contain caffeine?
Oatmeal Cookies, Granola does not contain any caffeine.
Does Oatmeal Cookies, Granola contain alcohol?
Oatmeal Cookies, Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Cookies, Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Cookies, Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Cookies, Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Cookies, Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Cookies, Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Cookies, Granola for free?
Yes! Since Oatmeal Cookies, Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Cookies, Granola with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Cookies, Granola and adds it to your daily hydration log. Simply log Oatmeal Cookies, Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Cookies, Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Cookies, Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Cookies, Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Cookies, Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Cookies, Granola
How to burn 160 calories?
The amount of exercise required to burn off 4 cookies Oatmeal Cookies, Granola
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.