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Breakfast Cookies, Oatmeal Raisin

Quaker

170

kcal Energy

71.5%

% from carbs

6.5%

% from protein

22%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
170

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2.5 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 190 mg
8.3%
Potassium, K 125 mg
2.7%
Total Carbohydrates 33 g
12%
Fiber 5 g
17.9%
Sugars 15 g
30%
Protein 3 g
6%
Iron 6.3 mg
35%
Vitamin A, IU 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 6.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast Cookies, Oatmeal Raisin

Nutrients

What is the calorie content of Breakfast Cookies, Oatmeal Raisin?

A typical serving 1 cookie of Breakfast Cookies, Oatmeal Raisin (48 grams) contains approximately 170 calories. You can check the exact calorie content by logging Breakfast Cookies, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Cookies, Oatmeal Raisin have?

The amount of fat in Breakfast Cookies, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 cookie (48 grams) of Breakfast Cookies, Oatmeal Raisin contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Cookies, Oatmeal Raisin have?

The protein content in Breakfast Cookies, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 cookie of Breakfast Cookies, Oatmeal Raisin (about 48 grams) contains approximately 3 grams of protein.

Is Breakfast Cookies, Oatmeal Raisin a good source of protein?

The protein content in Breakfast Cookies, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 cookie of Breakfast Cookies, Oatmeal Raisin (about 48 grams) contains approximately 3 grams of protein.

How much sugar does a Breakfast Cookies, Oatmeal Raisin have?

On average, 1 cookie (about 48 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Cookies, Oatmeal Raisin contain added sugar?

On average, 1 cookie (about 48 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Cookies, Oatmeal Raisin?

On average, 1 cookie (about 48 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Breakfast Cookies, Oatmeal Raisin?

Breakfast Cookies, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Cookies, Oatmeal Raisin?

Breakfast Cookies, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Cookies, Oatmeal Raisin suitable for vegans?

Breakfast Cookies, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Cookies, Oatmeal Raisin contain caffeine?

Breakfast Cookies, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Cookies, Oatmeal Raisin contain alcohol?

Breakfast Cookies, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Cookies, Oatmeal Raisin healthier?

Breakfast Cookies, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Cookies, Oatmeal Raisin in Nutribit?

Breakfast Cookies, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Cookies, Oatmeal Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cookies, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Cookies, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Cookies, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cookies, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Cookies, Oatmeal Raisin for free?

Yes! Since Breakfast Cookies, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Cookies, Oatmeal Raisin with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Cookies, Oatmeal Raisin and adds it to your daily hydration log. Simply log Breakfast Cookies, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Cookies, Oatmeal Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cookies, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Cookies, Oatmeal Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Cookies, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!