Hummus, Beet, Sqeeze
Ithaca
14.29
% from protein30.61
% from carbs30.61
% from fatNutrition Facts
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Hummus, Beet, Sqeeze Nutrients FAQs
Nutrients
- Hummus, Beet, Sqeeze has 40mg of Calcium.
- Hummus, Beet, Sqeeze has 180mg of Sodium, Na.
- Hummus, Beet, Sqeeze has 250mg of Potassium, K.
- Hummus, Beet, Sqeeze has 2mg of Iron.
What is the calorie content of Hummus, Beet, Sqeeze?
A typical serving 1 Pouch (85 grams) of Hummus, Beet, Sqeeze contains approximately 190 calories.
You can check the exact calorie content by logging Hummus, Beet, Sqeeze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Beet, Sqeeze have?
The amount of fat in Hummus, Beet, Sqeeze depends on the ingredients and preparation method. On average, one serving 1 Pouch (85 grams) of Hummus, Beet, Sqeeze contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Beet, Sqeeze have?
The protein content in Hummus, Beet, Sqeeze depends on the ingredients exists in it. On average, 1 Pouch (85 grams) of Hummus, Beet, Sqeeze contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Beet, Sqeeze, Download Nutribit app for healthier you!
How much sugar does a Hummus, Beet, Sqeeze have?
On average, 1 Pouch (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Beet, Sqeeze.
How Much carbohydrates (carbs) is in Hummus, Beet, Sqeeze?
The amount of carbohydrates (carbs) in Hummus, Beet, Sqeeze depends on its serving size and preparation. On average, 1 Pouch (85 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Beet, Sqeeze.
How Much Fiber is in Hummus, Beet, Sqeeze?
Hummus, Beet, Sqeeze contains approximately 5 grams of fiber in 1 Pouch (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Beet, Sqeeze for healthier you!
What vitamins and minerals are in a Hummus, Beet, Sqeeze?
Hummus, Beet, Sqeeze contains following minerals:
General
Does Hummus, Beet, Sqeeze contain caffeine?
Hummus, Beet, Sqeeze does not contain any caffeine.
Does Hummus, Beet, Sqeeze contain alcohol?
Hummus, Beet, Sqeeze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Beet, Sqeeze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Beet, Sqeeze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Beet, Sqeeze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Beet, Sqeeze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Beet, Sqeeze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Beet, Sqeeze for free?
Yes! Since Hummus, Beet, Sqeeze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Beet, Sqeeze with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Beet, Sqeeze and adds it to your daily hydration log. Simply log Hummus, Beet, Sqeeze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Beet, Sqeeze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Beet, Sqeeze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Beet, Sqeeze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Beet, Sqeeze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Beet, Sqeeze
Fiber in Hummus, Beet, Sqeeze supports digestion.
Fiber in Hummus, Beet, Sqeeze aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus, Beet, Sqeeze supports heart health.
Soluble fiber in Hummus, Beet, Sqeeze can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus, Beet, Sqeeze aids in weight management.
Fiber-rich foods in Hummus, Beet, Sqeeze increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus, Beet, Sqeeze regulates blood sugar.
Fiber in Hummus, Beet, Sqeeze helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus, Beet, Sqeeze promotes gut health.
Fiber in Hummus, Beet, Sqeeze acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus, Beet, Sqeeze lowers the risk of colon cancer.
A high-fiber diet from Hummus, Beet, Sqeeze is linked to a reduced risk of colon cancer.
Fiber in Hummus, Beet, Sqeeze improves skin health.
Fiber in Hummus, Beet, Sqeeze helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus, Beet, Sqeeze helps lower blood pressure.
Adequate fiber in Hummus, Beet, Sqeeze may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus, Beet, Sqeeze boosts immune function.
Fiber in Hummus, Beet, Sqeeze supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus, Beet, Sqeeze reduces the risk of type 2 diabetes.
Fiber in Hummus, Beet, Sqeeze can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 Pouch Hummus, Beet, Sqeeze
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
18 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.