Unsweetened Coconut Milk
Common Food
1.47
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
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Unsweetened Coconut Milk Nutrients FAQs
Nutrients
- Unsweetened Coconut Milk has 20mg of Sodium, Na.
- Unsweetened Coconut Milk has 120mg of Potassium, K.
- Unsweetened Coconut Milk has 0.5mg of Iron.
What is the calorie content of Unsweetened Coconut Milk?
A typical serving 0.33 cup (80 grams) of Unsweetened Coconut Milk contains approximately 140 calories.
You can check the exact calorie content by logging Unsweetened Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Coconut Milk have?
The amount of fat in Unsweetened Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Unsweetened Coconut Milk contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Coconut Milk have?
The protein content in Unsweetened Coconut Milk depends on the ingredients exists in it. On average, 0.33 cup (80 grams) of Unsweetened Coconut Milk contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Coconut Milk have?
On average, 0.33 cup (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Coconut Milk.
How Much carbohydrates (carbs) is in Unsweetened Coconut Milk?
The amount of carbohydrates (carbs) in Unsweetened Coconut Milk depends on its serving size and preparation. On average, 0.33 cup (80 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Coconut Milk.
How Much Fiber is in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains approximately 0 grams of fiber in 0.33 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Coconut Milk for healthier you!
What vitamins and minerals are in a Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains following minerals:
General
Does Unsweetened Coconut Milk contain caffeine?
Unsweetened Coconut Milk does not contain any caffeine.
Does Unsweetened Coconut Milk contain alcohol?
Unsweetened Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Coconut Milk for free?
Yes! Since Unsweetened Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Coconut Milk with water tracking feature?
Nutribit automatically calculates the water content of Unsweetened Coconut Milk and adds it to your daily hydration log. Simply log Unsweetened Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsweetened Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Coconut Milk
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup Unsweetened Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.