Mavuno Harvest Organic Fruit Bites, Banana & Coconut

Mavuno Harvest

3.82

% from protein

71.18

% from carbs

71.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
214
% Daily value*

Total Fat 6.4 g
9.8%

Saturated 4 g
20%

Sodium, Na 5 mg
0.2%

Potassium, K 750 mg
16%

Total Carbohydrates 41 g
14.9%

Fiber 6 g
21.4%

Sugars 22 g
44%

Protein 2.2 g
4.4%

Vitamin D3 (cholecalciferol) 1 UG

Calcium 1 mg

Iron 1 mg

Mavuno Harvest Organic Fruit Bites, Banana & Coconut Nutrients FAQs

Nutrients

What is the calorie content of Mavuno Harvest Organic Fruit Bites, Banana & Coconut?

A typical serving 1 package (55 grams) of Mavuno Harvest Organic Fruit Bites, Banana & Coconut contains approximately 214 calories.

You can check the exact calorie content by logging Mavuno Harvest Organic Fruit Bites, Banana & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mavuno Harvest Organic Fruit Bites, Banana & Coconut have?

The amount of fat in Mavuno Harvest Organic Fruit Bites, Banana & Coconut depends on the ingredients and preparation method. On average, one serving 1 package (55 grams) of Mavuno Harvest Organic Fruit Bites, Banana & Coconut contains approximately 6.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mavuno Harvest Organic Fruit Bites, Banana & Coconut have?

The protein content in Mavuno Harvest Organic Fruit Bites, Banana & Coconut depends on the ingredients exists in it. On average, 1 package (55 grams) of Mavuno Harvest Organic Fruit Bites, Banana & Coconut contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Mavuno Harvest Organic Fruit Bites, Banana & Coconut, Download Nutribit app for healthier you!

How much sugar does a Mavuno Harvest Organic Fruit Bites, Banana & Coconut have?

On average, 1 package (55 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mavuno Harvest Organic Fruit Bites, Banana & Coconut.

How Much carbohydrates (carbs) is in Mavuno Harvest Organic Fruit Bites, Banana & Coconut?

The amount of carbohydrates (carbs) in Mavuno Harvest Organic Fruit Bites, Banana & Coconut depends on its serving size and preparation. On average, 1 package (55 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mavuno Harvest Organic Fruit Bites, Banana & Coconut.

How Much Fiber is in Mavuno Harvest Organic Fruit Bites, Banana & Coconut?

Mavuno Harvest Organic Fruit Bites, Banana & Coconut contains approximately 6 grams of fiber in 1 package (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mavuno Harvest Organic Fruit Bites, Banana & Coconut for healthier you!

What vitamins and minerals are in a Mavuno Harvest Organic Fruit Bites, Banana & Coconut?

Mavuno Harvest Organic Fruit Bites, Banana & Coconut contains following minerals:

  • Mavuno Harvest Organic Fruit Bites, Banana & Coconut has 1mg of Calcium.
  • Mavuno Harvest Organic Fruit Bites, Banana & Coconut has 5mg of Sodium, Na.
  • Mavuno Harvest Organic Fruit Bites, Banana & Coconut has 750mg of Potassium, K.
  • Mavuno Harvest Organic Fruit Bites, Banana & Coconut has 1mg of Iron.

General

Does Mavuno Harvest Organic Fruit Bites, Banana & Coconut contain caffeine?

Mavuno Harvest Organic Fruit Bites, Banana & Coconut does not contain any caffeine.

Does Mavuno Harvest Organic Fruit Bites, Banana & Coconut contain alcohol?

Mavuno Harvest Organic Fruit Bites, Banana & Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mavuno Harvest Organic Fruit Bites, Banana & Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mavuno Harvest Organic Fruit Bites, Banana & Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mavuno Harvest Organic Fruit Bites, Banana & Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mavuno Harvest Organic Fruit Bites, Banana & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mavuno Harvest Organic Fruit Bites, Banana & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mavuno Harvest Organic Fruit Bites, Banana & Coconut for free?

Yes! Since Mavuno Harvest Organic Fruit Bites, Banana & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mavuno Harvest Organic Fruit Bites, Banana & Coconut with water tracking feature?

Nutribit automatically calculates the water content of Mavuno Harvest Organic Fruit Bites, Banana & Coconut and adds it to your daily hydration log. Simply log Mavuno Harvest Organic Fruit Bites, Banana & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mavuno Harvest Organic Fruit Bites, Banana & Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mavuno Harvest Organic Fruit Bites, Banana & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mavuno Harvest Organic Fruit Bites, Banana & Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mavuno Harvest Organic Fruit Bites, Banana & Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mavuno Harvest Organic Fruit Bites, Banana & Coconut

Fiber and Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut supports heart health.

  • Soluble fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut regulates blood sugar.

  • Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut supports digestion.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut aids in weight management.

Fiber-rich foods in Mavuno Harvest Organic Fruit Bites, Banana & Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut promotes gut health.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut lowers the risk of colon cancer.

A high-fiber diet from Mavuno Harvest Organic Fruit Bites, Banana & Coconut is linked to a reduced risk of colon cancer.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut improves skin health.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps lower blood pressure.

Adequate fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut boosts immune function.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut reduces the risk of type 2 diabetes.

Fiber in Mavuno Harvest Organic Fruit Bites, Banana & Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut supports muscle function.

Muscle Function in Mavuno Harvest Organic Fruit Bites, Banana & Coconut plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut supports bone health.

Bone Health in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut supports fluid balance.

Fluid Balance in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut supports nerve function.

Nerve Function in Mavuno Harvest Organic Fruit Bites, Banana & Coconut is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mavuno Harvest Organic Fruit Bites, Banana & Coconut may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut reduces water retention.

Reduces Water Retention in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mavuno Harvest Organic Fruit Bites, Banana & Coconut helps reduce hypertension.

Adequate Reduces Hypertension in Mavuno Harvest Organic Fruit Bites, Banana & Coconut intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 214 calories?

The amount of exercise required to burn off 1 package Mavuno Harvest Organic Fruit Bites, Banana & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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