Banana, Organic

Mavuno Harvest

Total Energy

138

kcal

97.22

% from carbs

2.78

% from protein

0

% from fats

In 40 g

% daily value

Potassium, K

597mg

12.7%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Banana, Organic

A typical serving 0.33 c of Banana, Organic (40 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana, Organic depends on the ingredients and preparation method. On average, one serving 0.33 c (40 grams) of Banana, Organic contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana, Organic depends on the ingredients exists in it. On average, 0.33 c of Banana, Organic (about 40 grams) contains approximately 1 grams of protein.

On average, 0.33 c (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 c (about 40 grams) contains about 35 grams of carbohydrates.

Banana, Organic contains approximately 4 grams of fiber in 0.33 c (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chewy Fruit Bites, Banana + Coconut, Organic

Mavuno Harvest

214 kcal

Fruit Bites, Chewy, Organic, Banana + Cocoa

Mavuno Harvest

183 kcal

Organic Chewy Fruit Bites, Banana & Coconut

Mavuno Harvest

149 kcal

Organic Banana and Cocoa Chewy Fruit Bites

Mavuno Harvest

128 kcal

Jackfruit, Organic

Mavuno Harvest

103 kcal

Organic Papaya

Mavuno Harvest

100 kcal

Organic Jackfruit

Mavuno Harvest

103 kcal

Dried Organic Coconut

Mavuno Harvest

297 kcal

Dried Organic Papaya

Mavuno Harvest

103 kcal

Organic Cashews, Roasted

Mavuno Harvest

224 kcal

Dried Organic Mango

Mavuno Harvest

119 kcal

Papaya, Organic, Dried

Mavuno Harvest

147 kcal

Organic Mango & Coconut

Mavuno Harvest

146 kcal

Roasted Organic Cashews

Mavuno Harvest

157 kcal

Organic All-Natural Dried Mango

Mavuno Harvest

110 kcal

Chewy Fruit Bites, Mango + Coconut, Organic

Mavuno Harvest

188 kcal

Organic Pineapple Cinnamon Chewy Fruit Bites

Mavuno Harvest

185 kcal

Chewy Fruit Bites, Organic, Pineapple + Passion Fruit

Mavuno Harvest

182 kcal

Chewy Fruit Bites, Mango & Chili

Mavuno Harvest

125 kcal

Mango Chili Chewy Fruit Bites

Mavuno Harvest

179 kcal

Banana Nut Granola, Organic

Wild Harvest

220 kcal

Strawberry Banana Juice Smoothie, Organic

Wild Harvest

270 kcal

Banana + Greens Smoothie

Daily Harvest

120 kcal

How to burn 138 calories?

The amount of exercise required to burn off 0.33 c Banana, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.