Organic Jackfruit
Mavuno Harvest
7.14
% from protein92.86
% from carbs92.86
% from fatNutrition Facts
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Organic Jackfruit Nutrients FAQs
Nutrients
- Vitamin A:Organic Jackfruit has 150 IU of Vitamin A.
- Vitamin C:Organic Jackfruit has 1.8 mg of Vitamin C.
- Organic Jackfruit has 29mg of Calcium.
- Organic Jackfruit has 1mg of Sodium, Na.
- Organic Jackfruit has 0.5mg of Iron.
What is the calorie content of Organic Jackfruit?
A typical serving 0.33 c (40 grams) of Organic Jackfruit contains approximately 103 calories.
You can check the exact calorie content by logging Organic Jackfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Jackfruit have?
The amount of fat in Organic Jackfruit depends on the ingredients and preparation method. On average, one serving 0.33 c (40 grams) of Organic Jackfruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Jackfruit have?
The protein content in Organic Jackfruit depends on the ingredients exists in it. On average, 0.33 c (40 grams) of Organic Jackfruit contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Jackfruit, Download Nutribit app for healthier you!
How much sugar does a Organic Jackfruit have?
On average, 0.33 c (40 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Jackfruit.
How Much carbohydrates (carbs) is in Organic Jackfruit?
The amount of carbohydrates (carbs) in Organic Jackfruit depends on its serving size and preparation. On average, 0.33 c (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Jackfruit.
How Much Fiber is in Organic Jackfruit?
Organic Jackfruit contains approximately 6.6 grams of fiber in 0.33 c (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Jackfruit for healthier you!
What vitamins and minerals are in a Organic Jackfruit?
Vitamins in Organic Jackfruit:
Organic Jackfruit contains following minerals:
General
Does Organic Jackfruit contain caffeine?
Organic Jackfruit does not contain any caffeine.
Does Organic Jackfruit contain alcohol?
Organic Jackfruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Jackfruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Jackfruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Jackfruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Jackfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Jackfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Jackfruit for free?
Yes! Since Organic Jackfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Jackfruit with water tracking feature?
Nutribit automatically calculates the water content of Organic Jackfruit and adds it to your daily hydration log. Simply log Organic Jackfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Jackfruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Jackfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Jackfruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Jackfruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Jackfruit
Fiber in Organic Jackfruit supports digestion.
Fiber in Organic Jackfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Jackfruit supports heart health.
Soluble fiber in Organic Jackfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Jackfruit aids in weight management.
Fiber-rich foods in Organic Jackfruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Jackfruit regulates blood sugar.
Fiber in Organic Jackfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Jackfruit promotes gut health.
Fiber in Organic Jackfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Jackfruit lowers the risk of colon cancer.
A high-fiber diet from Organic Jackfruit is linked to a reduced risk of colon cancer.
Fiber in Organic Jackfruit improves skin health.
Fiber in Organic Jackfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Jackfruit helps lower blood pressure.
Adequate fiber in Organic Jackfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Jackfruit boosts immune function.
Fiber in Organic Jackfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Jackfruit reduces the risk of type 2 diabetes.
Fiber in Organic Jackfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 103 calories?
The amount of exercise required to burn off 0.33 c Organic Jackfruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.