Fresco Beef Soft Taco

Taco Bell Canada

22.22

% from protein

44.44

% from carbs

44.44

% from fat

Fresco Beef Soft Taco Nutrients FAQs

Nutrients

What is the calorie content of Fresco Beef Soft Taco?

A typical serving 1 Taco of Fresco Beef Soft Taco contains approximately 160 calories.

You can check the exact calorie content by logging Fresco Beef Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresco Beef Soft Taco have?

The amount of fat in Fresco Beef Soft Taco depends on the ingredients and preparation method. On average, one serving 1 Taco of Fresco Beef Soft Taco contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresco Beef Soft Taco have?

The protein content in Fresco Beef Soft Taco depends on the ingredients exists in it. On average, 1 Taco of Fresco Beef Soft Taco contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Fresco Beef Soft Taco, Download Nutribit app for healthier you!

How much sugar does a Fresco Beef Soft Taco have?

On average, 1 Taco contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresco Beef Soft Taco.

How Much carbohydrates (carbs) is in Fresco Beef Soft Taco?

The amount of carbohydrates (carbs) in Fresco Beef Soft Taco depends on its serving size and preparation. On average, 1 Taco contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresco Beef Soft Taco.

How Much Fiber is in Fresco Beef Soft Taco?

Fresco Beef Soft Taco contains approximately 3 grams of fiber in 1 Taco.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresco Beef Soft Taco for healthier you!

What vitamins and minerals are in a Fresco Beef Soft Taco?

Fresco Beef Soft Taco contains following minerals:

  • Fresco Beef Soft Taco has 460mg of Sodium, Na.

General

Does Fresco Beef Soft Taco contain caffeine?

Fresco Beef Soft Taco does not contain any caffeine.

Does Fresco Beef Soft Taco contain alcohol?

Fresco Beef Soft Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresco Beef Soft Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresco Beef Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresco Beef Soft Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresco Beef Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresco Beef Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresco Beef Soft Taco for free?

Yes! Since Fresco Beef Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresco Beef Soft Taco with water tracking feature?

Nutribit automatically calculates the water content of Fresco Beef Soft Taco and adds it to your daily hydration log. Simply log Fresco Beef Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresco Beef Soft Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresco Beef Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresco Beef Soft Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresco Beef Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresco Beef Soft Taco

Protein in Fresco Beef Soft Taco supports building and repairing tissues.

Builds and repairs tissues in Fresco Beef Soft Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresco Beef Soft Taco supports immune function.

Supports immune function in Fresco Beef Soft Taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresco Beef Soft Taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresco Beef Soft Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresco Beef Soft Taco provides energy.

Provides energy in Fresco Beef Soft Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresco Beef Soft Taco supports muscle growth and strength.

Supports muscle growth and strength in Fresco Beef Soft Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresco Beef Soft Taco helps in weight management.

Helps in weight management in Fresco Beef Soft Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresco Beef Soft Taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresco Beef Soft Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresco Beef Soft Taco supports bone health.

Supports bone health in Fresco Beef Soft Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresco Beef Soft Taco improves skin, hair, and nails.

Improves skin, hair, and nails in Fresco Beef Soft Taco is essential for the health and growth of hair, skin, and nails.

Protein in Fresco Beef Soft Taco regulates blood sugar levels.

Regulates blood sugar levels in Fresco Beef Soft Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fresco Beef Soft Taco supports fluid balance.

Maintains Fluid Balance in Fresco Beef Soft Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresco Beef Soft Taco supports nerve function.

Supports Nerve Function in Fresco Beef Soft Taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresco Beef Soft Taco helps regulate blood pressure.

Regulates Blood Pressure in Fresco Beef Soft Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresco Beef Soft Taco supports muscle function.

Aids Muscle Function in Fresco Beef Soft Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresco Beef Soft Taco aids nutrient absorption.

Improves Nutrient Absorption in Fresco Beef Soft Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresco Beef Soft Taco helps balance pH levels.

Balances pH Levels in Fresco Beef Soft Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresco Beef Soft Taco supports bone health.

Supports Bone Health in Fresco Beef Soft Taco helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 Taco Fresco Beef Soft Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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