Bean Soft Taco
Taco Bell Canada
15.73
% from protein53.93
% from carbs53.93
% from fatNutrition Facts
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Bean Soft Taco Nutrients FAQs
Nutrients
- Bean Soft Taco has 440mg of Sodium, Na.
What is the calorie content of Bean Soft Taco?
A typical serving 1 Taco of Bean Soft Taco contains approximately 170 calories.
You can check the exact calorie content by logging Bean Soft Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean Soft Taco have?
The amount of fat in Bean Soft Taco depends on the ingredients and preparation method. On average, one serving 1 Taco of Bean Soft Taco contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean Soft Taco have?
The protein content in Bean Soft Taco depends on the ingredients exists in it. On average, 1 Taco of Bean Soft Taco contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bean Soft Taco, Download Nutribit app for healthier you!
How much sugar does a Bean Soft Taco have?
On average, 1 Taco contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean Soft Taco.
How Much carbohydrates (carbs) is in Bean Soft Taco?
The amount of carbohydrates (carbs) in Bean Soft Taco depends on its serving size and preparation. On average, 1 Taco contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean Soft Taco.
How Much Fiber is in Bean Soft Taco?
Bean Soft Taco contains approximately 5 grams of fiber in 1 Taco.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean Soft Taco for healthier you!
What vitamins and minerals are in a Bean Soft Taco?
Bean Soft Taco contains following minerals:
General
Does Bean Soft Taco contain caffeine?
Bean Soft Taco does not contain any caffeine.
Does Bean Soft Taco contain alcohol?
Bean Soft Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean Soft Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean Soft Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean Soft Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean Soft Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean Soft Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean Soft Taco for free?
Yes! Since Bean Soft Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean Soft Taco with water tracking feature?
Nutribit automatically calculates the water content of Bean Soft Taco and adds it to your daily hydration log. Simply log Bean Soft Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean Soft Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean Soft Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean Soft Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean Soft Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean Soft Taco
Fiber in Bean Soft Taco supports digestion.
Fiber in Bean Soft Taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean Soft Taco supports heart health.
Soluble fiber in Bean Soft Taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean Soft Taco aids in weight management.
Fiber-rich foods in Bean Soft Taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean Soft Taco regulates blood sugar.
Fiber in Bean Soft Taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean Soft Taco promotes gut health.
Fiber in Bean Soft Taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean Soft Taco lowers the risk of colon cancer.
A high-fiber diet from Bean Soft Taco is linked to a reduced risk of colon cancer.
Fiber in Bean Soft Taco improves skin health.
Fiber in Bean Soft Taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean Soft Taco helps lower blood pressure.
Adequate fiber in Bean Soft Taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean Soft Taco boosts immune function.
Fiber in Bean Soft Taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean Soft Taco reduces the risk of type 2 diabetes.
Fiber in Bean Soft Taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bean Soft Taco supports fluid balance.
Maintains Fluid Balance in Bean Soft Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bean Soft Taco supports nerve function.
Supports Nerve Function in Bean Soft Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bean Soft Taco helps regulate blood pressure.
Regulates Blood Pressure in Bean Soft Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bean Soft Taco supports muscle function.
Aids Muscle Function in Bean Soft Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bean Soft Taco aids nutrient absorption.
Improves Nutrient Absorption in Bean Soft Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bean Soft Taco helps balance pH levels.
Balances pH Levels in Bean Soft Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bean Soft Taco supports bone health.
Supports Bone Health in Bean Soft Taco helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Taco Bean Soft Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.