Zucchini Zoodles with mushroom Meatball
Main Course, Vegan
20.17
% from protein42.02
% from carbs42.02
% from fatNutrition Facts
More items Like Zucchini Zoodles with mushroom Meatball
Turkey Meatball Zoodles
Eat Fit Go
Zucchini Noodles (Zoodles)
Noodle, Very low in calories, high in water
Zoodles (Zucchini Noodles)
Just Salad
Lunch, Zoodles (Zucchini Noodles)
The Old Spaghetti Factory
Zoodles Salad (Zucchini Noodles)
Continental, Appetizer
Senior Pasta, Zoodles (Zucchini Noodles)
The Old Spaghetti Factory
Zoodles
7-Eleven
Zucchini Spaghetti & Eggplant Meatball Bowl
B.Good
Pan Roasted Zucchini & Mushroom
Continental, Side Dish
Mexican Chicken with Zoodles
Pure Plates
Zoodles with Marinara Sauce
Main Course, Low Cal
Sesame Chicken with Zoodles
Healthy Choice
Sesame Chicken, with Zoodles
Healthy Choice
Frazzled Zoodles
Dave & Buster's
Zoodles, Side
Mama Fu's
Zero Sesame Chicken with Zoodles
Healthy Choice
Meatlovers Zoodles Bowl
Life Cuisine
Chicken Alfredo Zoodles
Main Course, High in Protein
Meatballs, Zoodles & Turkey
Good Fats Kitchen
Spicy Turkey & Zoodles
Fit-Flavors
Linguine & Meatballs, Zoodles
Dave & Buster's
Meatball With Spaghetti
B C Pizza
Spaghetti with Meatball
Ledo Pizza
Zucchini Zoodles with mushroom Meatball Nutrients FAQs
Nutrients
- Vitamin C:Zucchini Zoodles with mushroom Meatball has 20 mg of Vitamin C.
- Zucchini Zoodles with mushroom Meatball has 100mg of Calcium.
- Zucchini Zoodles with mushroom Meatball has 500mg of Sodium, Na.
- Zucchini Zoodles with mushroom Meatball has 300mg of Potassium, K.
- Zucchini Zoodles with mushroom Meatball has 2.5mg of Iron.
What is the calorie content of Zucchini Zoodles with mushroom Meatball?
A typical serving 1 plate (200 grams) of Zucchini Zoodles with mushroom Meatball contains approximately 200 calories.
You can check the exact calorie content by logging Zucchini Zoodles with mushroom Meatball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini Zoodles with mushroom Meatball have?
The amount of fat in Zucchini Zoodles with mushroom Meatball depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Zucchini Zoodles with mushroom Meatball contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini Zoodles with mushroom Meatball have?
The protein content in Zucchini Zoodles with mushroom Meatball depends on the ingredients exists in it. On average, 1 plate (200 grams) of Zucchini Zoodles with mushroom Meatball contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini Zoodles with mushroom Meatball, Download Nutribit app for healthier you!
How much sugar does a Zucchini Zoodles with mushroom Meatball have?
On average, 1 plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Zoodles with mushroom Meatball.
How Much carbohydrates (carbs) is in Zucchini Zoodles with mushroom Meatball?
The amount of carbohydrates (carbs) in Zucchini Zoodles with mushroom Meatball depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini Zoodles with mushroom Meatball.
How Much Fiber is in Zucchini Zoodles with mushroom Meatball?
Zucchini Zoodles with mushroom Meatball contains approximately 6 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Zoodles with mushroom Meatball for healthier you!
What vitamins and minerals are in a Zucchini Zoodles with mushroom Meatball?
Vitamins in Zucchini Zoodles with mushroom Meatball:
Zucchini Zoodles with mushroom Meatball contains following minerals:
General
Does Zucchini Zoodles with mushroom Meatball contain caffeine?
Zucchini Zoodles with mushroom Meatball does not contain any caffeine.
Does Zucchini Zoodles with mushroom Meatball contain alcohol?
Zucchini Zoodles with mushroom Meatball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini Zoodles with mushroom Meatball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Zoodles with mushroom Meatball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini Zoodles with mushroom Meatball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini Zoodles with mushroom Meatball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Zoodles with mushroom Meatball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini Zoodles with mushroom Meatball for free?
Yes! Since Zucchini Zoodles with mushroom Meatball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini Zoodles with mushroom Meatball with water tracking feature?
Nutribit automatically calculates the water content of Zucchini Zoodles with mushroom Meatball and adds it to your daily hydration log. Simply log Zucchini Zoodles with mushroom Meatball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini Zoodles with mushroom Meatball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Zoodles with mushroom Meatball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini Zoodles with mushroom Meatball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini Zoodles with mushroom Meatball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini Zoodles with mushroom Meatball
Fiber and Zinc in Zucchini Zoodles with mushroom Meatball improves skin health.
Fiber in Zucchini Zoodles with mushroom Meatball helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Zucchini Zoodles with mushroom Meatball helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Zucchini Zoodles with mushroom Meatball supports bone health.
Magnesium in Zucchini Zoodles with mushroom Meatball helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Zucchini Zoodles with mushroom Meatball helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Zucchini Zoodles with mushroom Meatball aids muscle function.
Magnesium in Zucchini Zoodles with mushroom Meatball helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Zucchini Zoodles with mushroom Meatball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Zucchini Zoodles with mushroom Meatball supports building and repairing tissues.
Builds and repairs tissues in Zucchini Zoodles with mushroom Meatball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zucchini Zoodles with mushroom Meatball supports immune function.
Supports immune function in Zucchini Zoodles with mushroom Meatball is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zucchini Zoodles with mushroom Meatball helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zucchini Zoodles with mushroom Meatball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zucchini Zoodles with mushroom Meatball provides energy.
Provides energy in Zucchini Zoodles with mushroom Meatball can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zucchini Zoodles with mushroom Meatball supports muscle growth and strength.
Supports muscle growth and strength in Zucchini Zoodles with mushroom Meatball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zucchini Zoodles with mushroom Meatball helps in weight management.
Helps in weight management in Zucchini Zoodles with mushroom Meatball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zucchini Zoodles with mushroom Meatball aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zucchini Zoodles with mushroom Meatball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zucchini Zoodles with mushroom Meatball supports bone health.
Supports bone health in Zucchini Zoodles with mushroom Meatball plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zucchini Zoodles with mushroom Meatball improves skin, hair, and nails.
Improves skin, hair, and nails in Zucchini Zoodles with mushroom Meatball is essential for the health and growth of hair, skin, and nails.
Protein in Zucchini Zoodles with mushroom Meatball regulates blood sugar levels.
Regulates blood sugar levels in Zucchini Zoodles with mushroom Meatball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zucchini Zoodles with mushroom Meatball supports digestion.
Fiber in Zucchini Zoodles with mushroom Meatball aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zucchini Zoodles with mushroom Meatball supports heart health.
Soluble fiber in Zucchini Zoodles with mushroom Meatball can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zucchini Zoodles with mushroom Meatball aids in weight management.
Fiber-rich foods in Zucchini Zoodles with mushroom Meatball increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zucchini Zoodles with mushroom Meatball regulates blood sugar.
Fiber in Zucchini Zoodles with mushroom Meatball helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zucchini Zoodles with mushroom Meatball promotes gut health.
Fiber in Zucchini Zoodles with mushroom Meatball acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zucchini Zoodles with mushroom Meatball lowers the risk of colon cancer.
A high-fiber diet from Zucchini Zoodles with mushroom Meatball is linked to a reduced risk of colon cancer.
Fiber in Zucchini Zoodles with mushroom Meatball helps lower blood pressure.
Adequate fiber in Zucchini Zoodles with mushroom Meatball may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zucchini Zoodles with mushroom Meatball boosts immune function.
Fiber in Zucchini Zoodles with mushroom Meatball supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zucchini Zoodles with mushroom Meatball reduces the risk of type 2 diabetes.
Fiber in Zucchini Zoodles with mushroom Meatball can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Zucchini Zoodles with mushroom Meatball promotes heart health.
Promotes Heart Health in Zucchini Zoodles with mushroom Meatball helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Zucchini Zoodles with mushroom Meatball enhances nerve function.
Enhances Nerve Function in Zucchini Zoodles with mushroom Meatball supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Zucchini Zoodles with mushroom Meatball improves sleep quality.
Improves Sleep Quality in Zucchini Zoodles with mushroom Meatball regulates sleep patterns by supporting melatonin production.
Magnesium in Zucchini Zoodles with mushroom Meatball supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Zucchini Zoodles with mushroom Meatball helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Zucchini Zoodles with mushroom Meatball reduces migraine frequency.
Reduces Migraine Frequency in Zucchini Zoodles with mushroom Meatball may help reduce the frequency and severity of migraines.
Magnesium in Zucchini Zoodles with mushroom Meatball promotes digestive health.
Promotes Digestive Health in Zucchini Zoodles with mushroom Meatball supports bowel function and helps prevent constipation.
Magnesium in Zucchini Zoodles with mushroom Meatball helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Zucchini Zoodles with mushroom Meatball calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Zucchini Zoodles with mushroom Meatball boosts protein synthesis.
Boosts Protein Synthesis in Zucchini Zoodles with mushroom Meatball plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Zucchini Zoodles with mushroom Meatball supports fluid balance.
Maintains Fluid Balance in Zucchini Zoodles with mushroom Meatball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zucchini Zoodles with mushroom Meatball supports nerve function.
Supports Nerve Function in Zucchini Zoodles with mushroom Meatball helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zucchini Zoodles with mushroom Meatball helps regulate blood pressure.
Regulates Blood Pressure in Zucchini Zoodles with mushroom Meatball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zucchini Zoodles with mushroom Meatball aids nutrient absorption.
Improves Nutrient Absorption in Zucchini Zoodles with mushroom Meatball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zucchini Zoodles with mushroom Meatball helps balance pH levels.
Balances pH Levels in Zucchini Zoodles with mushroom Meatball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Zucchini Zoodles with mushroom Meatball boosts immune system
Boosts Immune System in Zucchini Zoodles with mushroom Meatball is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Zucchini Zoodles with mushroom Meatball promotes wound healing
Promotes Wound Healing in Zucchini Zoodles with mushroom Meatball plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Zucchini Zoodles with mushroom Meatball supports growth and development
Supports Growth and Development in Zucchini Zoodles with mushroom Meatball is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Zucchini Zoodles with mushroom Meatball enhances brain function
Enhances Brain Function in Zucchini Zoodles with mushroom Meatball is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Zucchini Zoodles with mushroom Meatball regulates hormonal balance
Regulates Hormonal Balance in Zucchini Zoodles with mushroom Meatball helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Zucchini Zoodles with mushroom Meatball supports healthy vision
Supports Healthy Vision in Zucchini Zoodles with mushroom Meatball is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Zucchini Zoodles with mushroom Meatball improves digestive health
Improves Digestive Health in Zucchini Zoodles with mushroom Meatball supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Zucchini Zoodles with mushroom Meatball maintains healthy reproductive function
Maintains Healthy Reproductive Function in Zucchini Zoodles with mushroom Meatball plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Zucchini Zoodles with mushroom Meatball reduces inflammation
Reduces Inflammation in Zucchini Zoodles with mushroom Meatball has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 plate Zucchini Zoodles with mushroom Meatball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.