Pizza & Calzone Mix
LC Foods
46.75
% from protein41.56
% from carbs41.56
% from fatNutrition Facts
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Dr. Oetker
Pizza & Calzone Mix Nutrients FAQs
Nutrients
- Pizza & Calzone Mix has 119mg of Sodium, Na.
What is the calorie content of Pizza & Calzone Mix?
A typical serving 3 tbsp (20.3 grams) of Pizza & Calzone Mix contains approximately 77 calories.
You can check the exact calorie content by logging Pizza & Calzone Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza & Calzone Mix have?
The amount of fat in Pizza & Calzone Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (20.3 grams) of Pizza & Calzone Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza & Calzone Mix have?
The protein content in Pizza & Calzone Mix depends on the ingredients exists in it. On average, 3 tbsp (20.3 grams) of Pizza & Calzone Mix contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza & Calzone Mix, Download Nutribit app for healthier you!
How much sugar does a Pizza & Calzone Mix have?
On average, 3 tbsp (20.3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza & Calzone Mix.
How Much carbohydrates (carbs) is in Pizza & Calzone Mix?
The amount of carbohydrates (carbs) in Pizza & Calzone Mix depends on its serving size and preparation. On average, 3 tbsp (20.3 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza & Calzone Mix.
How Much Fiber is in Pizza & Calzone Mix?
Pizza & Calzone Mix contains approximately 7 grams of fiber in 3 tbsp (20.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza & Calzone Mix for healthier you!
What vitamins and minerals are in a Pizza & Calzone Mix?
Pizza & Calzone Mix contains following minerals:
General
Does Pizza & Calzone Mix contain caffeine?
Pizza & Calzone Mix does not contain any caffeine.
Does Pizza & Calzone Mix contain alcohol?
Pizza & Calzone Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza & Calzone Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza & Calzone Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza & Calzone Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza & Calzone Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza & Calzone Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza & Calzone Mix for free?
Yes absolutely, Since Pizza & Calzone Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza & Calzone Mix with water tracking feature?
Pizza & Calzone Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pizza & Calzone Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza & Calzone Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza & Calzone Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza & Calzone Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza & Calzone Mix
Protein in Pizza & Calzone Mix supports building and repairing tissues.
Builds and repairs tissues in Pizza & Calzone Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza & Calzone Mix supports immune function.
Supports immune function in Pizza & Calzone Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza & Calzone Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza & Calzone Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza & Calzone Mix provides energy.
Provides energy in Pizza & Calzone Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza & Calzone Mix supports muscle growth and strength.
Supports muscle growth and strength in Pizza & Calzone Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza & Calzone Mix helps in weight management.
Helps in weight management in Pizza & Calzone Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza & Calzone Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza & Calzone Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza & Calzone Mix supports bone health.
Supports bone health in Pizza & Calzone Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza & Calzone Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza & Calzone Mix is essential for the health and growth of hair, skin, and nails.
Protein in Pizza & Calzone Mix regulates blood sugar levels.
Regulates blood sugar levels in Pizza & Calzone Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pizza & Calzone Mix supports digestion.
Fiber in Pizza & Calzone Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pizza & Calzone Mix supports heart health.
Soluble fiber in Pizza & Calzone Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pizza & Calzone Mix aids in weight management.
Fiber-rich foods in Pizza & Calzone Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pizza & Calzone Mix regulates blood sugar.
Fiber in Pizza & Calzone Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pizza & Calzone Mix promotes gut health.
Fiber in Pizza & Calzone Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pizza & Calzone Mix lowers the risk of colon cancer.
A high-fiber diet from Pizza & Calzone Mix is linked to a reduced risk of colon cancer.
Fiber in Pizza & Calzone Mix improves skin health.
Fiber in Pizza & Calzone Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pizza & Calzone Mix helps lower blood pressure.
Adequate fiber in Pizza & Calzone Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pizza & Calzone Mix boosts immune function.
Fiber in Pizza & Calzone Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pizza & Calzone Mix reduces the risk of type 2 diabetes.
Fiber in Pizza & Calzone Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 77 calories?
The amount of exercise required to burn off 3 tbsp Pizza & Calzone Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.