Cinnamon Roll French Toast - Single Portion

Egg Harbor Cafe

9.76

% from protein

39.02

% from carbs

39.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
380
% Daily value*

Total Fat 21 g
32.3%

Saturated 10 g
50%

Cholesterol 180 mg
60%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 36 g
13.1%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 9 g
18%

Cinnamon Roll French Toast - Single Portion Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Roll French Toast - Single Portion?

A typical serving 1 Order of Cinnamon Roll French Toast - Single Portion contains approximately 380 calories.

You can check the exact calorie content by logging Cinnamon Roll French Toast - Single Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Roll French Toast - Single Portion have?

The amount of fat in Cinnamon Roll French Toast - Single Portion depends on the ingredients and preparation method. On average, one serving 1 Order of Cinnamon Roll French Toast - Single Portion contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Roll French Toast - Single Portion have?

The protein content in Cinnamon Roll French Toast - Single Portion depends on the ingredients exists in it. On average, 1 Order of Cinnamon Roll French Toast - Single Portion contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Roll French Toast - Single Portion, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Roll French Toast - Single Portion have?

On average, 1 Order contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll French Toast - Single Portion.

How Much carbohydrates (carbs) is in Cinnamon Roll French Toast - Single Portion?

The amount of carbohydrates (carbs) in Cinnamon Roll French Toast - Single Portion depends on its serving size and preparation. On average, 1 Order contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Roll French Toast - Single Portion.

How Much Fiber is in Cinnamon Roll French Toast - Single Portion?

Cinnamon Roll French Toast - Single Portion contains approximately 1 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll French Toast - Single Portion for healthier you!

What vitamins and minerals are in a Cinnamon Roll French Toast - Single Portion?

Cinnamon Roll French Toast - Single Portion contains following minerals:

  • Cinnamon Roll French Toast - Single Portion has 400mg of Sodium, Na.

General

Does Cinnamon Roll French Toast - Single Portion contain caffeine?

Cinnamon Roll French Toast - Single Portion does not contain any caffeine.

Does Cinnamon Roll French Toast - Single Portion contain alcohol?

Cinnamon Roll French Toast - Single Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Roll French Toast - Single Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll French Toast - Single Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Roll French Toast - Single Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Roll French Toast - Single Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll French Toast - Single Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Roll French Toast - Single Portion for free?

Yes! Since Cinnamon Roll French Toast - Single Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Roll French Toast - Single Portion with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Roll French Toast - Single Portion and adds it to your daily hydration log. Simply log Cinnamon Roll French Toast - Single Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Roll French Toast - Single Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll French Toast - Single Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Roll French Toast - Single Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Roll French Toast - Single Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Roll French Toast - Single Portion

Protein in Cinnamon Roll French Toast - Single Portion supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Roll French Toast - Single Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Roll French Toast - Single Portion supports immune function.

Supports immune function in Cinnamon Roll French Toast - Single Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Roll French Toast - Single Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Roll French Toast - Single Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Roll French Toast - Single Portion provides energy.

Provides energy in Cinnamon Roll French Toast - Single Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Roll French Toast - Single Portion supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Roll French Toast - Single Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Roll French Toast - Single Portion helps in weight management.

Helps in weight management in Cinnamon Roll French Toast - Single Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Roll French Toast - Single Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Roll French Toast - Single Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Roll French Toast - Single Portion supports bone health.

Supports bone health in Cinnamon Roll French Toast - Single Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Roll French Toast - Single Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Roll French Toast - Single Portion is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Roll French Toast - Single Portion regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Roll French Toast - Single Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cinnamon Roll French Toast - Single Portion supports fluid balance.

Maintains Fluid Balance in Cinnamon Roll French Toast - Single Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Roll French Toast - Single Portion supports nerve function.

Supports Nerve Function in Cinnamon Roll French Toast - Single Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Roll French Toast - Single Portion helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Roll French Toast - Single Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Roll French Toast - Single Portion supports muscle function.

Aids Muscle Function in Cinnamon Roll French Toast - Single Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Roll French Toast - Single Portion aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Roll French Toast - Single Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Roll French Toast - Single Portion helps balance pH levels.

Balances pH Levels in Cinnamon Roll French Toast - Single Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Roll French Toast - Single Portion supports bone health.

Supports Bone Health in Cinnamon Roll French Toast - Single Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Order Cinnamon Roll French Toast - Single Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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