Texas French Toast - Single Portion

Egg Harbor Cafe

17.52

% from protein

49.64

% from carbs

49.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
290
% Daily value*
Total Fat 10 g
15.4%
Saturated 4 g
20%
Cholesterol 260 mg
86.7%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 34 g
12.4%
Sugars 6 g
12%
Protein 12 g
24%

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Texas French Toast - Single Portion Nutrients FAQs

Nutrients

What is the calorie content of Texas French Toast - Single Portion?

A typical serving 1 Order of Texas French Toast - Single Portion contains approximately 290 calories.

You can check the exact calorie content by logging Texas French Toast - Single Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Texas French Toast - Single Portion have?

The amount of fat in Texas French Toast - Single Portion depends on the ingredients and preparation method. On average, one serving 1 Order of Texas French Toast - Single Portion contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Texas French Toast - Single Portion have?

The protein content in Texas French Toast - Single Portion depends on the ingredients exists in it. On average, 1 Order of Texas French Toast - Single Portion contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Texas French Toast - Single Portion, Download Nutribit app for healthier you!

How much sugar does a Texas French Toast - Single Portion have?

On average, 1 Order contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas French Toast - Single Portion.

How Much carbohydrates (carbs) is in Texas French Toast - Single Portion?

The amount of carbohydrates (carbs) in Texas French Toast - Single Portion depends on its serving size and preparation. On average, 1 Order contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Texas French Toast - Single Portion.

How Much Fiber is in Texas French Toast - Single Portion?

Texas French Toast - Single Portion contains approximately 0 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Texas French Toast - Single Portion for healthier you!

What vitamins and minerals are in a Texas French Toast - Single Portion?

Texas French Toast - Single Portion contains following minerals:

  • Texas French Toast - Single Portion has 310mg of Sodium, Na.

General

Does Texas French Toast - Single Portion contain caffeine?

Texas French Toast - Single Portion does not contain any caffeine.

Does Texas French Toast - Single Portion contain alcohol?

Texas French Toast - Single Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Texas French Toast - Single Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas French Toast - Single Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Texas French Toast - Single Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Texas French Toast - Single Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas French Toast - Single Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Texas French Toast - Single Portion for free?

Yes! Since Texas French Toast - Single Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Texas French Toast - Single Portion with water tracking feature?

Nutribit automatically calculates the water content of Texas French Toast - Single Portion and adds it to your daily hydration log. Simply log Texas French Toast - Single Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Texas French Toast - Single Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Texas French Toast - Single Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Texas French Toast - Single Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Texas French Toast - Single Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Texas French Toast - Single Portion

Protein in Texas French Toast - Single Portion supports building and repairing tissues.

Builds and repairs tissues in Texas French Toast - Single Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Texas French Toast - Single Portion supports immune function.

Supports immune function in Texas French Toast - Single Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Texas French Toast - Single Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Texas French Toast - Single Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Texas French Toast - Single Portion provides energy.

Provides energy in Texas French Toast - Single Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Texas French Toast - Single Portion supports muscle growth and strength.

Supports muscle growth and strength in Texas French Toast - Single Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Texas French Toast - Single Portion helps in weight management.

Helps in weight management in Texas French Toast - Single Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Texas French Toast - Single Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Texas French Toast - Single Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Texas French Toast - Single Portion supports bone health.

Supports bone health in Texas French Toast - Single Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Texas French Toast - Single Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Texas French Toast - Single Portion is essential for the health and growth of hair, skin, and nails.

Protein in Texas French Toast - Single Portion regulates blood sugar levels.

Regulates blood sugar levels in Texas French Toast - Single Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 1 Order Texas French Toast - Single Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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