Texas French Toast - Single Portion

Egg Harbor Cafe

Total Energy

290

kcal

49.64

% from carbs

17.52

% from protein

32.85

% from fats

In 1 Order

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Cholesterol

260mg

86.7%


Sodium, Na

310mg

13.5%



Total Carbohydrates

34g

12.4%


Sugars

6g

12%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas French Toast - Single Portion

A typical serving 1 Order of Texas French Toast - Single Portion (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas French Toast - Single Portion depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Texas French Toast - Single Portion contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas French Toast - Single Portion depends on the ingredients exists in it. On average, 1 Order of Texas French Toast - Single Portion (about null grams) contains approximately 12 grams of protein.

On average, 1 Order (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 34 grams of carbohydrates.

Texas French Toast - Single Portion contains approximately 0 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 Order Texas French Toast - Single Portion

Set Your Weight

9,217 steps

Average 2.3 ft stride

79 mins walk

5 km/hr or 3 mph

28 mins run

9 km/hr or 6 mph

69 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.