Gourmet Cinnamon Roll
Egg Harbor Cafe
6.51
% from protein45.06
% from carbs45.06
% from fatNutrition Facts
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Gourmet Cinnamon Roll Nutrients FAQs
Nutrients
- Gourmet Cinnamon Roll has 1000mg of Sodium, Na.
What is the calorie content of Gourmet Cinnamon Roll?
A typical serving 1 Order of Gourmet Cinnamon Roll contains approximately 800 calories.
You can check the exact calorie content by logging Gourmet Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Cinnamon Roll have?
The amount of fat in Gourmet Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 Order of Gourmet Cinnamon Roll contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Cinnamon Roll have?
The protein content in Gourmet Cinnamon Roll depends on the ingredients exists in it. On average, 1 Order of Gourmet Cinnamon Roll contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Gourmet Cinnamon Roll have?
On average, 1 Order contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cinnamon Roll.
How Much carbohydrates (carbs) is in Gourmet Cinnamon Roll?
The amount of carbohydrates (carbs) in Gourmet Cinnamon Roll depends on its serving size and preparation. On average, 1 Order contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Cinnamon Roll.
How Much Fiber is in Gourmet Cinnamon Roll?
Gourmet Cinnamon Roll contains approximately 3 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cinnamon Roll for healthier you!
What vitamins and minerals are in a Gourmet Cinnamon Roll?
Gourmet Cinnamon Roll contains following minerals:
General
Does Gourmet Cinnamon Roll contain caffeine?
Gourmet Cinnamon Roll does not contain any caffeine.
Does Gourmet Cinnamon Roll contain alcohol?
Gourmet Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Cinnamon Roll for free?
Yes! Since Gourmet Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Cinnamon Roll and adds it to your daily hydration log. Simply log Gourmet Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Cinnamon Roll
Total Carbohydrates in Gourmet Cinnamon Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Cinnamon Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Cinnamon Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Cinnamon Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Cinnamon Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Cinnamon Roll enhances brain function and helps improve memory and focus.
Glucose from Gourmet Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Cinnamon Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Gourmet Cinnamon Roll supports building and repairing tissues.
Builds and repairs tissues in Gourmet Cinnamon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Cinnamon Roll supports immune function.
Supports immune function in Gourmet Cinnamon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Cinnamon Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Cinnamon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Cinnamon Roll provides energy.
Provides energy in Gourmet Cinnamon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Cinnamon Roll supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Cinnamon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Cinnamon Roll helps in weight management.
Helps in weight management in Gourmet Cinnamon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Cinnamon Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Cinnamon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Cinnamon Roll supports bone health.
Supports bone health in Gourmet Cinnamon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Cinnamon Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Cinnamon Roll is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Cinnamon Roll regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Cinnamon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Cinnamon Roll supports fluid balance.
Maintains Fluid Balance in Gourmet Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Cinnamon Roll supports nerve function.
Supports Nerve Function in Gourmet Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Cinnamon Roll helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Cinnamon Roll supports muscle function.
Aids Muscle Function in Gourmet Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Cinnamon Roll aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Cinnamon Roll helps balance pH levels.
Balances pH Levels in Gourmet Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Cinnamon Roll supports bone health.
Supports Bone Health in Gourmet Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 Order Gourmet Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.