Sam's Swedish Pancakes - Single Portion

Egg Harbor Cafe

Total Energy

360

kcal

44.97

% from carbs

7.1

% from protein

47.93

% from fats

In 1 Order

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Cholesterol

165mg

55%

Sodium, Na

310mg

13.5%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

29g

58%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sam's Swedish Pancakes - Single Portion

A typical serving 1 Order of Sam's Swedish Pancakes - Single Portion (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sam's Swedish Pancakes - Single Portion depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Sam's Swedish Pancakes - Single Portion contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sam's Swedish Pancakes - Single Portion depends on the ingredients exists in it. On average, 1 Order of Sam's Swedish Pancakes - Single Portion (about null grams) contains approximately 6 grams of protein.

On average, 1 Order (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 38 grams of carbohydrates.

Sam's Swedish Pancakes - Single Portion contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Order Sam's Swedish Pancakes - Single Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.