Kids Captain Mac

Egg Harbor Cafe

Total Energy

350

kcal

64.59

% from carbs

12.46

% from protein

22.95

% from fats

In 1 Order

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Captain Mac

A typical serving 1 Order of Kids Captain Mac (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Captain Mac depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Kids Captain Mac contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Captain Mac depends on the ingredients exists in it. On average, 1 Order of Kids Captain Mac (about null grams) contains approximately 11 grams of protein.

On average, 1 Order (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 57 grams of carbohydrates.

Kids Captain Mac contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Order Kids Captain Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.