Kids Say Cheese

Egg Harbor Cafe

Total Energy

610

kcal

43.74

% from carbs

12.04

% from protein

44.22

% from fats

In 1 Order

% daily value

Total Fat

31g

47.7%

Saturated

14g

70%

Cholesterol

50mg

16.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

69g

25.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Say Cheese

A typical serving 1 Order of Kids Say Cheese (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Say Cheese depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Kids Say Cheese contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Say Cheese depends on the ingredients exists in it. On average, 1 Order of Kids Say Cheese (about null grams) contains approximately 19 grams of protein.

On average, 1 Order (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 69 grams of carbohydrates.

Kids Say Cheese contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Order Kids Say Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.