Spinach Stromboli, 6 inch

Sbarro

15.57

% from protein

39.73

% from carbs

39.73

% from fat

Spinach Stromboli, 6 inch Nutrients FAQs

Nutrients

What is the calorie content of Spinach Stromboli, 6 inch?

A typical serving 1 Serving of Spinach Stromboli, 6 inch contains approximately 740 calories.

You can check the exact calorie content by logging Spinach Stromboli, 6 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Stromboli, 6 inch have?

The amount of fat in Spinach Stromboli, 6 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Stromboli, 6 inch contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Stromboli, 6 inch have?

The protein content in Spinach Stromboli, 6 inch depends on the ingredients exists in it. On average, 1 Serving of Spinach Stromboli, 6 inch contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Stromboli, 6 inch, Download Nutribit app for healthier you!

How much sugar does a Spinach Stromboli, 6 inch have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Stromboli, 6 inch.

How Much carbohydrates (carbs) is in Spinach Stromboli, 6 inch?

The amount of carbohydrates (carbs) in Spinach Stromboli, 6 inch depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Stromboli, 6 inch.

How Much Fiber is in Spinach Stromboli, 6 inch?

Spinach Stromboli, 6 inch contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Stromboli, 6 inch for healthier you!

What vitamins and minerals are in a Spinach Stromboli, 6 inch?

Spinach Stromboli, 6 inch contains following minerals:

  • Spinach Stromboli, 6 inch has 1230mg of Sodium, Na.

General

Does Spinach Stromboli, 6 inch contain caffeine?

Spinach Stromboli, 6 inch does not contain any caffeine.

Does Spinach Stromboli, 6 inch contain alcohol?

Spinach Stromboli, 6 inch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Stromboli, 6 inch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Stromboli, 6 inch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Stromboli, 6 inch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Stromboli, 6 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Stromboli, 6 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Stromboli, 6 inch for free?

Yes! Since Spinach Stromboli, 6 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Stromboli, 6 inch with water tracking feature?

Nutribit automatically calculates the water content of Spinach Stromboli, 6 inch and adds it to your daily hydration log. Simply log Spinach Stromboli, 6 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Stromboli, 6 inch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Stromboli, 6 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Stromboli, 6 inch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Stromboli, 6 inch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Stromboli, 6 inch

Total Carbohydrates in Spinach Stromboli, 6 inch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach Stromboli, 6 inch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach Stromboli, 6 inch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach Stromboli, 6 inch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach Stromboli, 6 inch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach Stromboli, 6 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach Stromboli, 6 inch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach Stromboli, 6 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach Stromboli, 6 inch aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach Stromboli, 6 inch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach Stromboli, 6 inch enhances brain function and helps improve memory and focus.

Glucose from Spinach Stromboli, 6 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach Stromboli, 6 inch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach Stromboli, 6 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach Stromboli, 6 inch promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach Stromboli, 6 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach Stromboli, 6 inch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach Stromboli, 6 inch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach Stromboli, 6 inch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach Stromboli, 6 inch, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach Stromboli, 6 inch supports building and repairing tissues.

Builds and repairs tissues in Spinach Stromboli, 6 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Stromboli, 6 inch supports immune function.

Supports immune function in Spinach Stromboli, 6 inch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Stromboli, 6 inch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Stromboli, 6 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Stromboli, 6 inch provides energy.

Provides energy in Spinach Stromboli, 6 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Stromboli, 6 inch supports muscle growth and strength.

Supports muscle growth and strength in Spinach Stromboli, 6 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Stromboli, 6 inch helps in weight management.

Helps in weight management in Spinach Stromboli, 6 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Stromboli, 6 inch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Stromboli, 6 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Stromboli, 6 inch supports bone health.

Supports bone health in Spinach Stromboli, 6 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Stromboli, 6 inch improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Stromboli, 6 inch is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Stromboli, 6 inch regulates blood sugar levels.

Regulates blood sugar levels in Spinach Stromboli, 6 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spinach Stromboli, 6 inch supports digestion.

Fiber in Spinach Stromboli, 6 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spinach Stromboli, 6 inch supports heart health.

Soluble fiber in Spinach Stromboli, 6 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spinach Stromboli, 6 inch aids in weight management.

Fiber-rich foods in Spinach Stromboli, 6 inch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spinach Stromboli, 6 inch regulates blood sugar.

Fiber in Spinach Stromboli, 6 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spinach Stromboli, 6 inch promotes gut health.

Fiber in Spinach Stromboli, 6 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spinach Stromboli, 6 inch lowers the risk of colon cancer.

A high-fiber diet from Spinach Stromboli, 6 inch is linked to a reduced risk of colon cancer.

Fiber in Spinach Stromboli, 6 inch improves skin health.

Fiber in Spinach Stromboli, 6 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spinach Stromboli, 6 inch helps lower blood pressure.

Adequate fiber in Spinach Stromboli, 6 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spinach Stromboli, 6 inch boosts immune function.

Fiber in Spinach Stromboli, 6 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spinach Stromboli, 6 inch reduces the risk of type 2 diabetes.

Fiber in Spinach Stromboli, 6 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spinach Stromboli, 6 inch supports fluid balance.

Maintains Fluid Balance in Spinach Stromboli, 6 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Stromboli, 6 inch supports nerve function.

Supports Nerve Function in Spinach Stromboli, 6 inch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Stromboli, 6 inch helps regulate blood pressure.

Regulates Blood Pressure in Spinach Stromboli, 6 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Stromboli, 6 inch supports muscle function.

Aids Muscle Function in Spinach Stromboli, 6 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Stromboli, 6 inch aids nutrient absorption.

Improves Nutrient Absorption in Spinach Stromboli, 6 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Stromboli, 6 inch helps balance pH levels.

Balances pH Levels in Spinach Stromboli, 6 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Stromboli, 6 inch supports bone health.

Supports Bone Health in Spinach Stromboli, 6 inch helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Spinach Stromboli, 6 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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