Spinach Pizza Stromboli

Plaisirs Gastronomiques

Total Energy

420

kcal

56.07

% from carbs

18.69

% from protein

25.23

% from fats

In 205 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.3g

Polyunsaturated

1.5g

Monounsaturated

4g

Cholesterol

20mg

6.7%

Sodium, Na

840mg

36.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

250mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Pizza Stromboli

A typical serving 0.5 pizza of Spinach Pizza Stromboli (205 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Pizza Stromboli depends on the ingredients and preparation method. On average, one serving 0.5 pizza (205 grams) of Spinach Pizza Stromboli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Pizza Stromboli depends on the ingredients exists in it. On average, 0.5 pizza of Spinach Pizza Stromboli (about 205 grams) contains approximately 20 grams of protein.

On average, 0.5 pizza (about 205 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pizza (about 205 grams) contains about 60 grams of carbohydrates.

Spinach Pizza Stromboli contains approximately 4 grams of fiber in 0.5 pizza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.5 pizza Spinach Pizza Stromboli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.