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Stromboli Spinach & Cheese

DePalo Foods

190

kcal Energy

49.2%

% from carbs

18.5%

% from protein

32.3%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
190

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 450 mg
19.6%
Potassium, K 66 mg
1.4%
Total Carbohydrates 24 g
8.7%
Fiber 0 g
Sugars 1 g
2%
Protein 9 g
18%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 151 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Stromboli Spinach & Cheese

Nutrients

What is the calorie content of Stromboli Spinach & Cheese?

A typical serving 0.2 stromboli of Stromboli Spinach & Cheese (85 grams) contains approximately 190 calories. You can check the exact calorie content by logging Stromboli Spinach & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stromboli Spinach & Cheese have?

The amount of fat in Stromboli Spinach & Cheese depends on the ingredients and preparation method. On average, one serving 0.2 stromboli (85 grams) of Stromboli Spinach & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stromboli Spinach & Cheese have?

The protein content in Stromboli Spinach & Cheese depends on the ingredients exists in it. On average, 0.2 stromboli of Stromboli Spinach & Cheese (about 85 grams) contains approximately 9 grams of protein.

Is Stromboli Spinach & Cheese a good source of protein?

The protein content in Stromboli Spinach & Cheese depends on the ingredients exists in it. On average, 0.2 stromboli of Stromboli Spinach & Cheese (about 85 grams) contains approximately 9 grams of protein.

How much sugar does a Stromboli Spinach & Cheese have?

On average, 0.2 stromboli (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stromboli Spinach & Cheese contain added sugar?

On average, 0.2 stromboli (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stromboli Spinach & Cheese?

On average, 0.2 stromboli (about 85 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Stromboli Spinach & Cheese?

Stromboli Spinach & Cheese contains approximately 0 grams of fiber in 0.2 stromboli (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stromboli Spinach & Cheese?

Stromboli Spinach & Cheese contains approximately 0 grams of fiber in 0.2 stromboli (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stromboli Spinach & Cheese suitable for vegans?

Stromboli Spinach & Cheese contains approximately 0 grams of fiber in 0.2 stromboli (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stromboli Spinach & Cheese contain caffeine?

Stromboli Spinach & Cheese contains approximately 0 grams of fiber in 0.2 stromboli (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stromboli Spinach & Cheese contain alcohol?

Stromboli Spinach & Cheese contains approximately 0 grams of fiber in 0.2 stromboli (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stromboli Spinach & Cheese healthier?

Stromboli Spinach & Cheese contains approximately 0 grams of fiber in 0.2 stromboli (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stromboli Spinach & Cheese in Nutribit?

Stromboli Spinach & Cheese contains approximately 0 grams of fiber in 0.2 stromboli (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stromboli Spinach & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stromboli Spinach & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stromboli Spinach & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stromboli Spinach & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stromboli Spinach & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stromboli Spinach & Cheese for free?

Yes! Since Stromboli Spinach & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stromboli Spinach & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stromboli Spinach & Cheese and adds it to your daily hydration log. Simply log Stromboli Spinach & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stromboli Spinach & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stromboli Spinach & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stromboli Spinach & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stromboli Spinach & Cheese data can be accessed offline in the Nutribit app anytime anywhere!