Spicy Melt

Burger King

Total Energy

690

kcal

25.07

% from carbs

19.83

% from protein

55.1

% from fats

In 1 serving

% daily value

Total Fat

42g

64.6%

Saturated

19g

95%

Trans Fats

1.5g

Cholesterol

115mg

38.3%

Sodium, Na

1770mg

77%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Melt

A typical serving 1 serving of Spicy Melt (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Melt depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spicy Melt contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Melt depends on the ingredients exists in it. On average, 1 serving of Spicy Melt (about null grams) contains approximately 34 grams of protein.

On average, 1 serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 43 grams of carbohydrates.

Spicy Melt contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 serving Spicy Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.