Spicy Italian Sourdough Melt

Wawa TEST ACCOUNT

Total Energy

790

kcal

40.71

% from carbs

20.36

% from protein

38.93

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

2410mg

104.8%

Total Carbohydrates

80g

29.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

40g

80%

Calcium, Ca

325mg

Iron, Fe

6.3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Italian Sourdough Melt

A typical serving 1 Serving of Spicy Italian Sourdough Melt (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Italian Sourdough Melt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spicy Italian Sourdough Melt contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Italian Sourdough Melt depends on the ingredients exists in it. On average, 1 Serving of Spicy Italian Sourdough Melt (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 80 grams of carbohydrates.

Spicy Italian Sourdough Melt contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Spicy Italian Sourdough Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.