Patty Melt, Spicy Pepper
7-Eleven
19.51
% from protein38.27
% from carbs38.27
% from fatNutrition Facts
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Patty Melt, Spicy Pepper Nutrients FAQs
Nutrients
- Vitamin A:Patty Melt, Spicy Pepper has 100 IU of Vitamin A.
- Patty Melt, Spicy Pepper has 195mg of Calcium.
- Patty Melt, Spicy Pepper has 1020mg of Sodium, Na.
- Patty Melt, Spicy Pepper has 4.5mg of Iron.
What is the calorie content of Patty Melt, Spicy Pepper?
A typical serving 1 sandwich (179 grams) of Patty Melt, Spicy Pepper contains approximately 530 calories.
You can check the exact calorie content by logging Patty Melt, Spicy Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patty Melt, Spicy Pepper have?
The amount of fat in Patty Melt, Spicy Pepper depends on the ingredients and preparation method. On average, one serving 1 sandwich (179 grams) of Patty Melt, Spicy Pepper contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patty Melt, Spicy Pepper have?
The protein content in Patty Melt, Spicy Pepper depends on the ingredients exists in it. On average, 1 sandwich (179 grams) of Patty Melt, Spicy Pepper contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Patty Melt, Spicy Pepper, Download Nutribit app for healthier you!
How much sugar does a Patty Melt, Spicy Pepper have?
On average, 1 sandwich (179 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patty Melt, Spicy Pepper.
How Much carbohydrates (carbs) is in Patty Melt, Spicy Pepper?
The amount of carbohydrates (carbs) in Patty Melt, Spicy Pepper depends on its serving size and preparation. On average, 1 sandwich (179 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patty Melt, Spicy Pepper.
How Much Fiber is in Patty Melt, Spicy Pepper?
Patty Melt, Spicy Pepper contains approximately 2 grams of fiber in 1 sandwich (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patty Melt, Spicy Pepper for healthier you!
What vitamins and minerals are in a Patty Melt, Spicy Pepper?
Vitamins in Patty Melt, Spicy Pepper:
Patty Melt, Spicy Pepper contains following minerals:
General
Does Patty Melt, Spicy Pepper contain caffeine?
Patty Melt, Spicy Pepper does not contain any caffeine.
Does Patty Melt, Spicy Pepper contain alcohol?
Patty Melt, Spicy Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patty Melt, Spicy Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patty Melt, Spicy Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patty Melt, Spicy Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patty Melt, Spicy Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patty Melt, Spicy Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patty Melt, Spicy Pepper for free?
Yes! Since Patty Melt, Spicy Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patty Melt, Spicy Pepper with water tracking feature?
Nutribit automatically calculates the water content of Patty Melt, Spicy Pepper and adds it to your daily hydration log. Simply log Patty Melt, Spicy Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patty Melt, Spicy Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patty Melt, Spicy Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patty Melt, Spicy Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patty Melt, Spicy Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patty Melt, Spicy Pepper
Total Carbohydrates in Patty Melt, Spicy Pepper provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Patty Melt, Spicy Pepper are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Patty Melt, Spicy Pepper supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Patty Melt, Spicy Pepper aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Patty Melt, Spicy Pepper helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Patty Melt, Spicy Pepper help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Patty Melt, Spicy Pepper helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Patty Melt, Spicy Pepper can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Patty Melt, Spicy Pepper aids weight management by helping you feel full longer.
Fiber-rich carbs from Patty Melt, Spicy Pepper help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Patty Melt, Spicy Pepper enhances brain function and helps improve memory and focus.
Glucose from Patty Melt, Spicy Pepper is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Patty Melt, Spicy Pepper boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Patty Melt, Spicy Pepper provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Patty Melt, Spicy Pepper promotes gut health by feeding beneficial gut bacteria.
Fiber in Patty Melt, Spicy Pepper serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Patty Melt, Spicy Pepper improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Patty Melt, Spicy Pepper support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Patty Melt, Spicy Pepper helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Patty Melt, Spicy Pepper, help regulate blood pressure and reduce hypertension risk.
Protein in Patty Melt, Spicy Pepper supports building and repairing tissues.
Builds and repairs tissues in Patty Melt, Spicy Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Patty Melt, Spicy Pepper supports immune function.
Supports immune function in Patty Melt, Spicy Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Patty Melt, Spicy Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Patty Melt, Spicy Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Patty Melt, Spicy Pepper provides energy.
Provides energy in Patty Melt, Spicy Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Patty Melt, Spicy Pepper supports muscle growth and strength.
Supports muscle growth and strength in Patty Melt, Spicy Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Patty Melt, Spicy Pepper helps in weight management.
Helps in weight management in Patty Melt, Spicy Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Patty Melt, Spicy Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Patty Melt, Spicy Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Patty Melt, Spicy Pepper supports bone health.
Supports bone health in Patty Melt, Spicy Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Patty Melt, Spicy Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Patty Melt, Spicy Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Patty Melt, Spicy Pepper regulates blood sugar levels.
Regulates blood sugar levels in Patty Melt, Spicy Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Patty Melt, Spicy Pepper supports bone health.
Calcium in Patty Melt, Spicy Pepper is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Patty Melt, Spicy Pepper supports muscle function.
Calcium in Patty Melt, Spicy Pepper plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Patty Melt, Spicy Pepper supports heart health.
Calcium in Patty Melt, Spicy Pepper helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Patty Melt, Spicy Pepper supports nerve transmission.
Calcium in Patty Melt, Spicy Pepper is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Patty Melt, Spicy Pepper supports blood clotting.
Calcium in Patty Melt, Spicy Pepper is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Patty Melt, Spicy Pepper supports hormonal secretion.
Calcium in Patty Melt, Spicy Pepper regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Patty Melt, Spicy Pepper supports weight management.
Calcium in Patty Melt, Spicy Pepper may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Patty Melt, Spicy Pepper supports dental health.
Calcium in Patty Melt, Spicy Pepper strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Patty Melt, Spicy Pepper supports blood pressure regulation.
Calcium in Patty Melt, Spicy Pepper, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Patty Melt, Spicy Pepper supports fluid balance.
Maintains Fluid Balance in Patty Melt, Spicy Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patty Melt, Spicy Pepper supports nerve function.
Supports Nerve Function in Patty Melt, Spicy Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patty Melt, Spicy Pepper helps regulate blood pressure.
Regulates Blood Pressure in Patty Melt, Spicy Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patty Melt, Spicy Pepper supports muscle function.
Aids Muscle Function in Patty Melt, Spicy Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patty Melt, Spicy Pepper aids nutrient absorption.
Improves Nutrient Absorption in Patty Melt, Spicy Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patty Melt, Spicy Pepper helps balance pH levels.
Balances pH Levels in Patty Melt, Spicy Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patty Melt, Spicy Pepper supports bone health.
Supports Bone Health in Patty Melt, Spicy Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 sandwich Patty Melt, Spicy Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.