Sourdough Burger Melt

Johnny Rockets

22.22

% from protein

27.78

% from carbs

27.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
680
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Cholesterol 110 mg
36.7%

Sodium, Na 1590 mg
69.1%

Total Carbohydrates 50 g
18.2%

Sugars 10 g
20%

Protein 40 g
80%

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Sourdough Burger Melt Nutrients FAQs

Nutrients

What is the calorie content of Sourdough Burger Melt?

A typical serving 1 Serving of Sourdough Burger Melt contains approximately 680 calories.

You can check the exact calorie content by logging Sourdough Burger Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Burger Melt have?

The amount of fat in Sourdough Burger Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Sourdough Burger Melt contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Burger Melt have?

The protein content in Sourdough Burger Melt depends on the ingredients exists in it. On average, 1 Serving of Sourdough Burger Melt contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Sourdough Burger Melt, Download Nutribit app for healthier you!

How much sugar does a Sourdough Burger Melt have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Burger Melt.

How Much carbohydrates (carbs) is in Sourdough Burger Melt?

The amount of carbohydrates (carbs) in Sourdough Burger Melt depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sourdough Burger Melt.

How Much Fiber is in Sourdough Burger Melt?

Sourdough Burger Melt contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Burger Melt for healthier you!

What vitamins and minerals are in a Sourdough Burger Melt?

Sourdough Burger Melt contains following minerals:

  • Sourdough Burger Melt has 1590mg of Sodium, Na.

General

Does Sourdough Burger Melt contain caffeine?

Sourdough Burger Melt does not contain any caffeine.

Does Sourdough Burger Melt contain alcohol?

Sourdough Burger Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Burger Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Burger Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Burger Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Burger Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Burger Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Burger Melt for free?

Yes! Since Sourdough Burger Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Burger Melt with water tracking feature?

Nutribit automatically calculates the water content of Sourdough Burger Melt and adds it to your daily hydration log. Simply log Sourdough Burger Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sourdough Burger Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Burger Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Burger Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Burger Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sourdough Burger Melt

Total Carbohydrates in Sourdough Burger Melt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sourdough Burger Melt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sourdough Burger Melt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sourdough Burger Melt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sourdough Burger Melt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sourdough Burger Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sourdough Burger Melt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sourdough Burger Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sourdough Burger Melt aids weight management by helping you feel full longer.

Fiber-rich carbs from Sourdough Burger Melt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sourdough Burger Melt enhances brain function and helps improve memory and focus.

Glucose from Sourdough Burger Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sourdough Burger Melt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sourdough Burger Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sourdough Burger Melt promotes gut health by feeding beneficial gut bacteria.

Fiber in Sourdough Burger Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sourdough Burger Melt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sourdough Burger Melt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sourdough Burger Melt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sourdough Burger Melt, help regulate blood pressure and reduce hypertension risk.

Protein in Sourdough Burger Melt supports building and repairing tissues.

Builds and repairs tissues in Sourdough Burger Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sourdough Burger Melt supports immune function.

Supports immune function in Sourdough Burger Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sourdough Burger Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sourdough Burger Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sourdough Burger Melt provides energy.

Provides energy in Sourdough Burger Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sourdough Burger Melt supports muscle growth and strength.

Supports muscle growth and strength in Sourdough Burger Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sourdough Burger Melt helps in weight management.

Helps in weight management in Sourdough Burger Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sourdough Burger Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sourdough Burger Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sourdough Burger Melt supports bone health.

Supports bone health in Sourdough Burger Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sourdough Burger Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Sourdough Burger Melt is essential for the health and growth of hair, skin, and nails.

Protein in Sourdough Burger Melt regulates blood sugar levels.

Regulates blood sugar levels in Sourdough Burger Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sourdough Burger Melt supports fluid balance.

Maintains Fluid Balance in Sourdough Burger Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sourdough Burger Melt supports nerve function.

Supports Nerve Function in Sourdough Burger Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sourdough Burger Melt helps regulate blood pressure.

Regulates Blood Pressure in Sourdough Burger Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sourdough Burger Melt supports muscle function.

Aids Muscle Function in Sourdough Burger Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sourdough Burger Melt aids nutrient absorption.

Improves Nutrient Absorption in Sourdough Burger Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sourdough Burger Melt helps balance pH levels.

Balances pH Levels in Sourdough Burger Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sourdough Burger Melt supports bone health.

Supports Bone Health in Sourdough Burger Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Sourdough Burger Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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