Pret's Chicken Parm Wrap
Pret A Manger US
22.74
% from protein40.5
% from carbs40.5
% from fatNutrition Facts
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Pret's Chicken Parm Wrap Nutrients FAQs
Nutrients
- Pret's Chicken Parm Wrap has 1450mg of Sodium, Na.
What is the calorie content of Pret's Chicken Parm Wrap?
A typical serving 10.61 oz (240 grams) of Pret's Chicken Parm Wrap contains approximately 580 calories.
You can check the exact calorie content by logging Pret's Chicken Parm Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pret's Chicken Parm Wrap have?
The amount of fat in Pret's Chicken Parm Wrap depends on the ingredients and preparation method. On average, one serving 10.61 oz (240 grams) of Pret's Chicken Parm Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pret's Chicken Parm Wrap have?
The protein content in Pret's Chicken Parm Wrap depends on the ingredients exists in it. On average, 10.61 oz (240 grams) of Pret's Chicken Parm Wrap contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Pret's Chicken Parm Wrap, Download Nutribit app for healthier you!
How much sugar does a Pret's Chicken Parm Wrap have?
On average, 10.61 oz (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pret's Chicken Parm Wrap.
How Much carbohydrates (carbs) is in Pret's Chicken Parm Wrap?
The amount of carbohydrates (carbs) in Pret's Chicken Parm Wrap depends on its serving size and preparation. On average, 10.61 oz (240 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pret's Chicken Parm Wrap.
How Much Fiber is in Pret's Chicken Parm Wrap?
Pret's Chicken Parm Wrap contains approximately 3 grams of fiber in 10.61 oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pret's Chicken Parm Wrap for healthier you!
What vitamins and minerals are in a Pret's Chicken Parm Wrap?
Pret's Chicken Parm Wrap contains following minerals:
General
Does Pret's Chicken Parm Wrap contain caffeine?
Pret's Chicken Parm Wrap does not contain any caffeine.
Does Pret's Chicken Parm Wrap contain alcohol?
Pret's Chicken Parm Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pret's Chicken Parm Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pret's Chicken Parm Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pret's Chicken Parm Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pret's Chicken Parm Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pret's Chicken Parm Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pret's Chicken Parm Wrap for free?
Yes! Since Pret's Chicken Parm Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pret's Chicken Parm Wrap with water tracking feature?
Nutribit automatically calculates the water content of Pret's Chicken Parm Wrap and adds it to your daily hydration log. Simply log Pret's Chicken Parm Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pret's Chicken Parm Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pret's Chicken Parm Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pret's Chicken Parm Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pret's Chicken Parm Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pret's Chicken Parm Wrap
Total Carbohydrates in Pret's Chicken Parm Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pret's Chicken Parm Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pret's Chicken Parm Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pret's Chicken Parm Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pret's Chicken Parm Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pret's Chicken Parm Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pret's Chicken Parm Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pret's Chicken Parm Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pret's Chicken Parm Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Pret's Chicken Parm Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pret's Chicken Parm Wrap enhances brain function and helps improve memory and focus.
Glucose from Pret's Chicken Parm Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pret's Chicken Parm Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pret's Chicken Parm Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pret's Chicken Parm Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Pret's Chicken Parm Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pret's Chicken Parm Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pret's Chicken Parm Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pret's Chicken Parm Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pret's Chicken Parm Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Pret's Chicken Parm Wrap supports building and repairing tissues.
Builds and repairs tissues in Pret's Chicken Parm Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pret's Chicken Parm Wrap supports immune function.
Supports immune function in Pret's Chicken Parm Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pret's Chicken Parm Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pret's Chicken Parm Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pret's Chicken Parm Wrap provides energy.
Provides energy in Pret's Chicken Parm Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pret's Chicken Parm Wrap supports muscle growth and strength.
Supports muscle growth and strength in Pret's Chicken Parm Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pret's Chicken Parm Wrap helps in weight management.
Helps in weight management in Pret's Chicken Parm Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pret's Chicken Parm Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pret's Chicken Parm Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pret's Chicken Parm Wrap supports bone health.
Supports bone health in Pret's Chicken Parm Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pret's Chicken Parm Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Pret's Chicken Parm Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Pret's Chicken Parm Wrap regulates blood sugar levels.
Regulates blood sugar levels in Pret's Chicken Parm Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pret's Chicken Parm Wrap supports fluid balance.
Maintains Fluid Balance in Pret's Chicken Parm Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pret's Chicken Parm Wrap supports nerve function.
Supports Nerve Function in Pret's Chicken Parm Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pret's Chicken Parm Wrap helps regulate blood pressure.
Regulates Blood Pressure in Pret's Chicken Parm Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pret's Chicken Parm Wrap supports muscle function.
Aids Muscle Function in Pret's Chicken Parm Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pret's Chicken Parm Wrap aids nutrient absorption.
Improves Nutrient Absorption in Pret's Chicken Parm Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pret's Chicken Parm Wrap helps balance pH levels.
Balances pH Levels in Pret's Chicken Parm Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pret's Chicken Parm Wrap supports bone health.
Supports Bone Health in Pret's Chicken Parm Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 10.61 oz Pret's Chicken Parm Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.