Pret's Chicken Parm Wrap

Pret A Manger US

Total Energy

580

kcal

40.5

% from carbs

22.74

% from protein

36.77

% from fats

In 240 g

% daily value


Total Fat

23g

35.4%


Saturated

7g

35%



Sodium, Na

1450mg

63%



Total Carbohydrates

57g

20.7%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

32g

64%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pret's Chicken Parm Wrap

A typical serving 10.61 oz of Pret's Chicken Parm Wrap (240 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pret's Chicken Parm Wrap depends on the ingredients and preparation method. On average, one serving 10.61 oz (240 grams) of Pret's Chicken Parm Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pret's Chicken Parm Wrap depends on the ingredients exists in it. On average, 10.61 oz of Pret's Chicken Parm Wrap (about 240 grams) contains approximately 32 grams of protein.

On average, 10.61 oz (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.61 oz (about 240 grams) contains about 57 grams of carbohydrates.

Pret's Chicken Parm Wrap contains approximately 3 grams of fiber in 10.61 oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 10.61 oz Pret's Chicken Parm Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.