Mozzarella Pesto Flatbread
Specially Selected
16.99
% from protein53.59
% from carbs53.59
% from fatNutrition Facts
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Mozzarella Pesto Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Mozzarella Pesto Flatbread has 500 IU of Vitamin A.
- Vitamin C:Mozzarella Pesto Flatbread has 4.8 mg of Vitamin C.
- Mozzarella Pesto Flatbread has 260mg of Calcium.
- Mozzarella Pesto Flatbread has 460mg of Sodium, Na.
- Mozzarella Pesto Flatbread has 1.08mg of Iron.
What is the calorie content of Mozzarella Pesto Flatbread?
A typical serving 0.33 flatbread (135 grams) of Mozzarella Pesto Flatbread contains approximately 310 calories.
You can check the exact calorie content by logging Mozzarella Pesto Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Pesto Flatbread have?
The amount of fat in Mozzarella Pesto Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (135 grams) of Mozzarella Pesto Flatbread contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Pesto Flatbread have?
The protein content in Mozzarella Pesto Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread (135 grams) of Mozzarella Pesto Flatbread contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Pesto Flatbread, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Pesto Flatbread have?
On average, 0.33 flatbread (135 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Pesto Flatbread.
How Much carbohydrates (carbs) is in Mozzarella Pesto Flatbread?
The amount of carbohydrates (carbs) in Mozzarella Pesto Flatbread depends on its serving size and preparation. On average, 0.33 flatbread (135 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Pesto Flatbread.
How Much Fiber is in Mozzarella Pesto Flatbread?
Mozzarella Pesto Flatbread contains approximately 3 grams of fiber in 0.33 flatbread (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Pesto Flatbread for healthier you!
What vitamins and minerals are in a Mozzarella Pesto Flatbread?
Vitamins in Mozzarella Pesto Flatbread:
Mozzarella Pesto Flatbread contains following minerals:
General
Does Mozzarella Pesto Flatbread contain caffeine?
Mozzarella Pesto Flatbread does not contain any caffeine.
Does Mozzarella Pesto Flatbread contain alcohol?
Mozzarella Pesto Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Pesto Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Pesto Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Pesto Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Pesto Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Pesto Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Pesto Flatbread for free?
Yes! Since Mozzarella Pesto Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Pesto Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Pesto Flatbread and adds it to your daily hydration log. Simply log Mozzarella Pesto Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Pesto Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Pesto Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Pesto Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Pesto Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Pesto Flatbread
Protein in Mozzarella Pesto Flatbread supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Pesto Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Pesto Flatbread supports immune function.
Supports immune function in Mozzarella Pesto Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Pesto Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Pesto Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Pesto Flatbread provides energy.
Provides energy in Mozzarella Pesto Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Pesto Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Pesto Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Pesto Flatbread helps in weight management.
Helps in weight management in Mozzarella Pesto Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Pesto Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Pesto Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Pesto Flatbread supports bone health.
Supports bone health in Mozzarella Pesto Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Pesto Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Pesto Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Pesto Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Pesto Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozzarella Pesto Flatbread supports bone health.
Calcium in Mozzarella Pesto Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella Pesto Flatbread supports muscle function.
Calcium in Mozzarella Pesto Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella Pesto Flatbread supports heart health.
Calcium in Mozzarella Pesto Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella Pesto Flatbread supports nerve transmission.
Calcium in Mozzarella Pesto Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella Pesto Flatbread supports blood clotting.
Calcium in Mozzarella Pesto Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella Pesto Flatbread supports hormonal secretion.
Calcium in Mozzarella Pesto Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella Pesto Flatbread supports weight management.
Calcium in Mozzarella Pesto Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella Pesto Flatbread supports dental health.
Calcium in Mozzarella Pesto Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella Pesto Flatbread supports blood pressure regulation.
Calcium in Mozzarella Pesto Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozzarella Pesto Flatbread supports fluid balance.
Maintains Fluid Balance in Mozzarella Pesto Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Pesto Flatbread supports nerve function.
Supports Nerve Function in Mozzarella Pesto Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Pesto Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Pesto Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Pesto Flatbread supports muscle function.
Aids Muscle Function in Mozzarella Pesto Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Pesto Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Pesto Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Pesto Flatbread helps balance pH levels.
Balances pH Levels in Mozzarella Pesto Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Pesto Flatbread supports bone health.
Supports Bone Health in Mozzarella Pesto Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 flatbread Mozzarella Pesto Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.