Turmeric Cauliflower & Lentil Salad
Pret A Manger US
8.33
% from protein28.21
% from carbs28.21
% from fatNutrition Facts
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Turmeric Cauliflower & Lentil Salad Nutrients FAQs
Nutrients
- Turmeric Cauliflower & Lentil Salad has 1200mg of Sodium, Na.
What is the calorie content of Turmeric Cauliflower & Lentil Salad?
A typical serving 14.35 oz of Turmeric Cauliflower & Lentil Salad contains approximately 600 calories.
You can check the exact calorie content by logging Turmeric Cauliflower & Lentil Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turmeric Cauliflower & Lentil Salad have?
The amount of fat in Turmeric Cauliflower & Lentil Salad depends on the ingredients and preparation method. On average, one serving 14.35 oz of Turmeric Cauliflower & Lentil Salad contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turmeric Cauliflower & Lentil Salad have?
The protein content in Turmeric Cauliflower & Lentil Salad depends on the ingredients exists in it. On average, 14.35 oz of Turmeric Cauliflower & Lentil Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Turmeric Cauliflower & Lentil Salad, Download Nutribit app for healthier you!
How much sugar does a Turmeric Cauliflower & Lentil Salad have?
On average, 14.35 oz contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric Cauliflower & Lentil Salad.
How Much carbohydrates (carbs) is in Turmeric Cauliflower & Lentil Salad?
The amount of carbohydrates (carbs) in Turmeric Cauliflower & Lentil Salad depends on its serving size and preparation. On average, 14.35 oz contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turmeric Cauliflower & Lentil Salad.
How Much Fiber is in Turmeric Cauliflower & Lentil Salad?
Turmeric Cauliflower & Lentil Salad contains approximately 10 grams of fiber in 14.35 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric Cauliflower & Lentil Salad for healthier you!
What vitamins and minerals are in a Turmeric Cauliflower & Lentil Salad?
Turmeric Cauliflower & Lentil Salad contains following minerals:
General
Does Turmeric Cauliflower & Lentil Salad contain caffeine?
Turmeric Cauliflower & Lentil Salad does not contain any caffeine.
Does Turmeric Cauliflower & Lentil Salad contain alcohol?
Turmeric Cauliflower & Lentil Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turmeric Cauliflower & Lentil Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric Cauliflower & Lentil Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turmeric Cauliflower & Lentil Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turmeric Cauliflower & Lentil Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric Cauliflower & Lentil Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turmeric Cauliflower & Lentil Salad for free?
Yes! Since Turmeric Cauliflower & Lentil Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turmeric Cauliflower & Lentil Salad with water tracking feature?
Nutribit automatically calculates the water content of Turmeric Cauliflower & Lentil Salad and adds it to your daily hydration log. Simply log Turmeric Cauliflower & Lentil Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turmeric Cauliflower & Lentil Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turmeric Cauliflower & Lentil Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turmeric Cauliflower & Lentil Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turmeric Cauliflower & Lentil Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turmeric Cauliflower & Lentil Salad
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turmeric Cauliflower & Lentil Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turmeric Cauliflower & Lentil Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turmeric Cauliflower & Lentil Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turmeric Cauliflower & Lentil Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Turmeric Cauliflower & Lentil Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad enhances brain function and helps improve memory and focus.
Glucose from Turmeric Cauliflower & Lentil Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turmeric Cauliflower & Lentil Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Turmeric Cauliflower & Lentil Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turmeric Cauliflower & Lentil Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turmeric Cauliflower & Lentil Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turmeric Cauliflower & Lentil Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Turmeric Cauliflower & Lentil Salad supports building and repairing tissues.
Builds and repairs tissues in Turmeric Cauliflower & Lentil Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turmeric Cauliflower & Lentil Salad supports immune function.
Supports immune function in Turmeric Cauliflower & Lentil Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turmeric Cauliflower & Lentil Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turmeric Cauliflower & Lentil Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turmeric Cauliflower & Lentil Salad provides energy.
Provides energy in Turmeric Cauliflower & Lentil Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turmeric Cauliflower & Lentil Salad supports muscle growth and strength.
Supports muscle growth and strength in Turmeric Cauliflower & Lentil Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turmeric Cauliflower & Lentil Salad helps in weight management.
Helps in weight management in Turmeric Cauliflower & Lentil Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turmeric Cauliflower & Lentil Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turmeric Cauliflower & Lentil Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turmeric Cauliflower & Lentil Salad supports bone health.
Supports bone health in Turmeric Cauliflower & Lentil Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turmeric Cauliflower & Lentil Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Turmeric Cauliflower & Lentil Salad is essential for the health and growth of hair, skin, and nails.
Protein in Turmeric Cauliflower & Lentil Salad regulates blood sugar levels.
Regulates blood sugar levels in Turmeric Cauliflower & Lentil Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turmeric Cauliflower & Lentil Salad supports digestion.
Fiber in Turmeric Cauliflower & Lentil Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turmeric Cauliflower & Lentil Salad supports heart health.
Soluble fiber in Turmeric Cauliflower & Lentil Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turmeric Cauliflower & Lentil Salad aids in weight management.
Fiber-rich foods in Turmeric Cauliflower & Lentil Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turmeric Cauliflower & Lentil Salad regulates blood sugar.
Fiber in Turmeric Cauliflower & Lentil Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turmeric Cauliflower & Lentil Salad promotes gut health.
Fiber in Turmeric Cauliflower & Lentil Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turmeric Cauliflower & Lentil Salad lowers the risk of colon cancer.
A high-fiber diet from Turmeric Cauliflower & Lentil Salad is linked to a reduced risk of colon cancer.
Fiber in Turmeric Cauliflower & Lentil Salad improves skin health.
Fiber in Turmeric Cauliflower & Lentil Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turmeric Cauliflower & Lentil Salad helps lower blood pressure.
Adequate fiber in Turmeric Cauliflower & Lentil Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turmeric Cauliflower & Lentil Salad boosts immune function.
Fiber in Turmeric Cauliflower & Lentil Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turmeric Cauliflower & Lentil Salad reduces the risk of type 2 diabetes.
Fiber in Turmeric Cauliflower & Lentil Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turmeric Cauliflower & Lentil Salad supports fluid balance.
Maintains Fluid Balance in Turmeric Cauliflower & Lentil Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turmeric Cauliflower & Lentil Salad supports nerve function.
Supports Nerve Function in Turmeric Cauliflower & Lentil Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turmeric Cauliflower & Lentil Salad helps regulate blood pressure.
Regulates Blood Pressure in Turmeric Cauliflower & Lentil Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turmeric Cauliflower & Lentil Salad supports muscle function.
Aids Muscle Function in Turmeric Cauliflower & Lentil Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turmeric Cauliflower & Lentil Salad aids nutrient absorption.
Improves Nutrient Absorption in Turmeric Cauliflower & Lentil Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turmeric Cauliflower & Lentil Salad helps balance pH levels.
Balances pH Levels in Turmeric Cauliflower & Lentil Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turmeric Cauliflower & Lentil Salad supports bone health.
Supports Bone Health in Turmeric Cauliflower & Lentil Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 14.35 oz Turmeric Cauliflower & Lentil Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.