Sausage, Egg & Cheese on Brioche

Panera Bread

21.05

% from protein

24.81

% from carbs

24.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
540
% Daily value*

Total Fat 32 g
49.2%

Saturated 15 g
75%

Trans Fats 0.5 g

Cholesterol 315 mg
105%

Sodium, Na 870 mg
37.8%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 28 g
56%

Sausage, Egg & Cheese on Brioche Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & Cheese on Brioche?

A typical serving 1 sandwich of Sausage, Egg & Cheese on Brioche contains approximately 540 calories.

You can check the exact calorie content by logging Sausage, Egg & Cheese on Brioche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheese on Brioche have?

The amount of fat in Sausage, Egg & Cheese on Brioche depends on the ingredients and preparation method. On average, one serving 1 sandwich of Sausage, Egg & Cheese on Brioche contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheese on Brioche have?

The protein content in Sausage, Egg & Cheese on Brioche depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheese on Brioche contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese on Brioche, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & Cheese on Brioche have?

On average, 1 sandwich contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese on Brioche.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheese on Brioche?

The amount of carbohydrates (carbs) in Sausage, Egg & Cheese on Brioche depends on its serving size and preparation. On average, 1 sandwich contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & Cheese on Brioche.

How Much Fiber is in Sausage, Egg & Cheese on Brioche?

Sausage, Egg & Cheese on Brioche contains approximately 1 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese on Brioche for healthier you!

What vitamins and minerals are in a Sausage, Egg & Cheese on Brioche?

Sausage, Egg & Cheese on Brioche contains following minerals:

  • Sausage, Egg & Cheese on Brioche has 870mg of Sodium, Na.

General

Does Sausage, Egg & Cheese on Brioche contain caffeine?

Sausage, Egg & Cheese on Brioche does not contain any caffeine.

Does Sausage, Egg & Cheese on Brioche contain alcohol?

Sausage, Egg & Cheese on Brioche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese on Brioche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese on Brioche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheese on Brioche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese on Brioche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese on Brioche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese on Brioche for free?

Yes! Since Sausage, Egg & Cheese on Brioche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheese on Brioche with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheese on Brioche and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese on Brioche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheese on Brioche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese on Brioche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheese on Brioche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese on Brioche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & Cheese on Brioche

Protein in Sausage, Egg & Cheese on Brioche supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg & Cheese on Brioche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg & Cheese on Brioche supports immune function.

Supports immune function in Sausage, Egg & Cheese on Brioche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg & Cheese on Brioche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg & Cheese on Brioche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg & Cheese on Brioche provides energy.

Provides energy in Sausage, Egg & Cheese on Brioche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg & Cheese on Brioche supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg & Cheese on Brioche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg & Cheese on Brioche helps in weight management.

Helps in weight management in Sausage, Egg & Cheese on Brioche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg & Cheese on Brioche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg & Cheese on Brioche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg & Cheese on Brioche supports bone health.

Supports bone health in Sausage, Egg & Cheese on Brioche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Egg & Cheese on Brioche improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg & Cheese on Brioche is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg & Cheese on Brioche regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg & Cheese on Brioche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Egg & Cheese on Brioche supports fluid balance.

Maintains Fluid Balance in Sausage, Egg & Cheese on Brioche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg & Cheese on Brioche supports nerve function.

Supports Nerve Function in Sausage, Egg & Cheese on Brioche helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg & Cheese on Brioche helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg & Cheese on Brioche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg & Cheese on Brioche supports muscle function.

Aids Muscle Function in Sausage, Egg & Cheese on Brioche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg & Cheese on Brioche aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg & Cheese on Brioche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg & Cheese on Brioche helps balance pH levels.

Balances pH Levels in Sausage, Egg & Cheese on Brioche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg & Cheese on Brioche supports bone health.

Supports Bone Health in Sausage, Egg & Cheese on Brioche helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheese on Brioche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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