Tuna Salad on Black Pepper Focaccia Sandwich, Half

Panera Bread

Total Energy

370

kcal

42.9

% from carbs

16.09

% from protein

41.02

% from fats

In 1 order

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Salad on Black Pepper Focaccia Sandwich, Half

A typical serving 1 order of Tuna Salad on Black Pepper Focaccia Sandwich, Half (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad on Black Pepper Focaccia Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Tuna Salad on Black Pepper Focaccia Sandwich, Half contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad on Black Pepper Focaccia Sandwich, Half depends on the ingredients exists in it. On average, 1 order of Tuna Salad on Black Pepper Focaccia Sandwich, Half (about null grams) contains approximately 15 grams of protein.

On average, 1 order (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 40 grams of carbohydrates.

Tuna Salad on Black Pepper Focaccia Sandwich, Half contains approximately 3 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna Salad on Black Pepper Focaccia Sandwich, Whole

Panera Bread

740 kcal

Modern Caprese on Black Pepper Focaccia Sandwich, Half

Panera Bread

440 kcal

Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half

Panera Bread

410 kcal

Chipotle Chicken Avocado Melt on Black Pepper Focaccia Round Sandwich, Half

Panera Bread

470 kcal

Black Pepper Focaccia

Panera Bread

140 kcal

Modern Caprese on Black Pepper Focaccia Sandwich, Whole

Panera Bread

890 kcal

Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Whole

Panera Bread

820 kcal

Chipotle Chicken Avocado Melt on Black Pepper Focaccia Sandwich, Whole

Panera Bread

930 kcal

Tuna Salad, Half Sandwich

Au Bon Pain

230 kcal

Tuna Salad Sandwich, Half

Crispers

340 kcal

Tuna Salad Sandwich, on Wheat Bread

Simply To Go

230 kcal

Tuna Salad On French Bread Sandwich

Fresh to You

270 kcal

Tuna Salad Sandwich on Wheat Bread

Bruegger's

650 kcal

Tuna Salad Sandwich on Dakota Bread

Great Harvest Bread Co.

670 kcal

Tuna Salad Sandwich on White Bread

Great Harvest Bread Co.

620 kcal

Dilly's Focaccia Bread for Half Sandwich

Dilly's Sandwiches

200 kcal

Chicken Teriyaki on Ciabatta Sandwich, Half

Panera Bread

450 kcal

Napa Almond Chicken Salad on Country Rustic Sourdough Sandwich, Half

Panera Bread

270 kcal

Mediterranean Veggie on Tomato Basil Sandwich, Half

Panera Bread

270 kcal

Turkey on Country Rustic Sourdough Sandwich, Half

Panera Bread

250 kcal

Tuna Salad Deli Sandwich, Half

Baker Bros American Deli

390 kcal

Tuna Salad Sandwich on Whole Wheat Bread

Charlie's

350 kcal

Tuna Salad Sandwich on Sesame Vienna Bread

Kitchen Cravings

470 kcal

How to burn 370 calories?

The amount of exercise required to burn off 1 order Tuna Salad on Black Pepper Focaccia Sandwich, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.