Mediterranean Bowl with Chicken
Panera Bread
17.54
% from protein43
% from carbs43
% from fatNutrition Facts
More items Like Mediterranean Bowl with Chicken
Mediterranean Bowl
Panera Bread
Baja Bowl with Chicken
Panera Bread
Homestyle Chicken Noodle Soup, Bread Bowl
Panera Bread
Sourdough Bread Bowl
Panera Bread
Turkey Chili with Beans, Bread Bowl
Panera Bread
Mediterranean Chicken Bowl
BJ's Restaurants
Mac & Cheese, Bread Bowl
Panera Bread
Cream of Chicken & Wild Rice Soup, Bread Bowl
Panera Bread
Baked Potato Soup, Bread Bowl
Panera Bread
Broccoli Cheddar Soup, Bread Bowl
Panera Bread
Ten Vegetable Soup, Bread Bowl
Panera Bread
Teriyaki Chicken & Broccoli Bowl
Panera Bread
Mediterranean Style Chicken Bowl
H-E-B
Mediterranean Inspired Chicken Bowl
Happi Foodi
Bistro French Onion Soup, Bread Bowl
Panera Bread
Broccoli Cheddar Mac & Cheese, Bread Bowl
Panera Bread
Vegetarian Creamy Tomato Soup, Bread Bowl
Panera Bread
Vegetarian Summer Corn Chowder, Bread Bowl
Panera Bread
Homestyle Chicken Noodle Soup, Bowl
Panera Bread
Turkey Chili with Beans, Bowl
Panera Bread
Mediterranean Chicken Harvest Hot Bowl
Au Bon Pain
Chicken Quinoa Bowl, Mediterranean Style
Whole & Simple
Mediterranean Style Chicken Quinoa Bowl
Whole & Simple
Mediterranean Bowl with Chicken Nutrients FAQs
Nutrients
- Mediterranean Bowl with Chicken has 1390mg of Sodium, Na.
What is the calorie content of Mediterranean Bowl with Chicken?
A typical serving 1 bowl of Mediterranean Bowl with Chicken contains approximately 680 calories.
You can check the exact calorie content by logging Mediterranean Bowl with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Bowl with Chicken have?
The amount of fat in Mediterranean Bowl with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl of Mediterranean Bowl with Chicken contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Bowl with Chicken have?
The protein content in Mediterranean Bowl with Chicken depends on the ingredients exists in it. On average, 1 bowl of Mediterranean Bowl with Chicken contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Bowl with Chicken, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Bowl with Chicken have?
On average, 1 bowl contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Bowl with Chicken.
How Much carbohydrates (carbs) is in Mediterranean Bowl with Chicken?
The amount of carbohydrates (carbs) in Mediterranean Bowl with Chicken depends on its serving size and preparation. On average, 1 bowl contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Bowl with Chicken.
How Much Fiber is in Mediterranean Bowl with Chicken?
Mediterranean Bowl with Chicken contains approximately 9 grams of fiber in 1 bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Bowl with Chicken for healthier you!
What vitamins and minerals are in a Mediterranean Bowl with Chicken?
Mediterranean Bowl with Chicken contains following minerals:
General
Does Mediterranean Bowl with Chicken contain caffeine?
Mediterranean Bowl with Chicken does not contain any caffeine.
Does Mediterranean Bowl with Chicken contain alcohol?
Mediterranean Bowl with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Bowl with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Bowl with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Bowl with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Bowl with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Bowl with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Bowl with Chicken for free?
Yes! Since Mediterranean Bowl with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Bowl with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Bowl with Chicken and adds it to your daily hydration log. Simply log Mediterranean Bowl with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Bowl with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Bowl with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Bowl with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Bowl with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Bowl with Chicken
Total Carbohydrates in Mediterranean Bowl with Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Bowl with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Bowl with Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Bowl with Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Bowl with Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Bowl with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Bowl with Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Bowl with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Bowl with Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Bowl with Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Bowl with Chicken enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Bowl with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Bowl with Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Bowl with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Bowl with Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Bowl with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Bowl with Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Bowl with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Bowl with Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Bowl with Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Bowl with Chicken supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Bowl with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Bowl with Chicken supports immune function.
Supports immune function in Mediterranean Bowl with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Bowl with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Bowl with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Bowl with Chicken provides energy.
Provides energy in Mediterranean Bowl with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Bowl with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Bowl with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Bowl with Chicken helps in weight management.
Helps in weight management in Mediterranean Bowl with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Bowl with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Bowl with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Bowl with Chicken supports bone health.
Supports bone health in Mediterranean Bowl with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Bowl with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Bowl with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Bowl with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Bowl with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Bowl with Chicken supports digestion.
Fiber in Mediterranean Bowl with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Bowl with Chicken supports heart health.
Soluble fiber in Mediterranean Bowl with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Bowl with Chicken aids in weight management.
Fiber-rich foods in Mediterranean Bowl with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Bowl with Chicken regulates blood sugar.
Fiber in Mediterranean Bowl with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Bowl with Chicken promotes gut health.
Fiber in Mediterranean Bowl with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Bowl with Chicken lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Bowl with Chicken is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Bowl with Chicken improves skin health.
Fiber in Mediterranean Bowl with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Bowl with Chicken helps lower blood pressure.
Adequate fiber in Mediterranean Bowl with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Bowl with Chicken boosts immune function.
Fiber in Mediterranean Bowl with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Bowl with Chicken reduces the risk of type 2 diabetes.
Fiber in Mediterranean Bowl with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Bowl with Chicken supports fluid balance.
Maintains Fluid Balance in Mediterranean Bowl with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Bowl with Chicken supports nerve function.
Supports Nerve Function in Mediterranean Bowl with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Bowl with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Bowl with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Bowl with Chicken supports muscle function.
Aids Muscle Function in Mediterranean Bowl with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Bowl with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Bowl with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Bowl with Chicken helps balance pH levels.
Balances pH Levels in Mediterranean Bowl with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Bowl with Chicken supports bone health.
Supports Bone Health in Mediterranean Bowl with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 bowl Mediterranean Bowl with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.