Turkey Chili with Beans, Bowl
Panera Bread
28.19
% from protein41.61
% from carbs41.61
% from fatNutrition Facts
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Turkey Chili with Beans, Bowl Nutrients FAQs
Nutrients
- Turkey Chili with Beans, Bowl has 690mg of Sodium, Na.
What is the calorie content of Turkey Chili with Beans, Bowl?
A typical serving 1 order of Turkey Chili with Beans, Bowl contains approximately 300 calories.
You can check the exact calorie content by logging Turkey Chili with Beans, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Chili with Beans, Bowl have?
The amount of fat in Turkey Chili with Beans, Bowl depends on the ingredients and preparation method. On average, one serving 1 order of Turkey Chili with Beans, Bowl contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Chili with Beans, Bowl have?
The protein content in Turkey Chili with Beans, Bowl depends on the ingredients exists in it. On average, 1 order of Turkey Chili with Beans, Bowl contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Chili with Beans, Bowl, Download Nutribit app for healthier you!
How much sugar does a Turkey Chili with Beans, Bowl have?
On average, 1 order contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Chili with Beans, Bowl.
How Much carbohydrates (carbs) is in Turkey Chili with Beans, Bowl?
The amount of carbohydrates (carbs) in Turkey Chili with Beans, Bowl depends on its serving size and preparation. On average, 1 order contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Chili with Beans, Bowl.
How Much Fiber is in Turkey Chili with Beans, Bowl?
Turkey Chili with Beans, Bowl contains approximately 14 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Chili with Beans, Bowl for healthier you!
What vitamins and minerals are in a Turkey Chili with Beans, Bowl?
Turkey Chili with Beans, Bowl contains following minerals:
General
Does Turkey Chili with Beans, Bowl contain caffeine?
Turkey Chili with Beans, Bowl does not contain any caffeine.
Does Turkey Chili with Beans, Bowl contain alcohol?
Turkey Chili with Beans, Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Chili with Beans, Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Chili with Beans, Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Chili with Beans, Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Chili with Beans, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Chili with Beans, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Chili with Beans, Bowl for free?
Yes! Since Turkey Chili with Beans, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Chili with Beans, Bowl with water tracking feature?
Nutribit automatically calculates the water content of Turkey Chili with Beans, Bowl and adds it to your daily hydration log. Simply log Turkey Chili with Beans, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Chili with Beans, Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Chili with Beans, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Chili with Beans, Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Chili with Beans, Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Chili with Beans, Bowl
Protein in Turkey Chili with Beans, Bowl supports building and repairing tissues.
Builds and repairs tissues in Turkey Chili with Beans, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Chili with Beans, Bowl supports immune function.
Supports immune function in Turkey Chili with Beans, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Chili with Beans, Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Chili with Beans, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Chili with Beans, Bowl provides energy.
Provides energy in Turkey Chili with Beans, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Chili with Beans, Bowl supports muscle growth and strength.
Supports muscle growth and strength in Turkey Chili with Beans, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Chili with Beans, Bowl helps in weight management.
Helps in weight management in Turkey Chili with Beans, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Chili with Beans, Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Chili with Beans, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Chili with Beans, Bowl supports bone health.
Supports bone health in Turkey Chili with Beans, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Chili with Beans, Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Chili with Beans, Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Chili with Beans, Bowl regulates blood sugar levels.
Regulates blood sugar levels in Turkey Chili with Beans, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Chili with Beans, Bowl supports digestion.
Fiber in Turkey Chili with Beans, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Chili with Beans, Bowl supports heart health.
Soluble fiber in Turkey Chili with Beans, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Chili with Beans, Bowl aids in weight management.
Fiber-rich foods in Turkey Chili with Beans, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Chili with Beans, Bowl regulates blood sugar.
Fiber in Turkey Chili with Beans, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Chili with Beans, Bowl promotes gut health.
Fiber in Turkey Chili with Beans, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Chili with Beans, Bowl lowers the risk of colon cancer.
A high-fiber diet from Turkey Chili with Beans, Bowl is linked to a reduced risk of colon cancer.
Fiber in Turkey Chili with Beans, Bowl improves skin health.
Fiber in Turkey Chili with Beans, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Chili with Beans, Bowl helps lower blood pressure.
Adequate fiber in Turkey Chili with Beans, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Chili with Beans, Bowl boosts immune function.
Fiber in Turkey Chili with Beans, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Chili with Beans, Bowl reduces the risk of type 2 diabetes.
Fiber in Turkey Chili with Beans, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Chili with Beans, Bowl supports fluid balance.
Maintains Fluid Balance in Turkey Chili with Beans, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Chili with Beans, Bowl supports nerve function.
Supports Nerve Function in Turkey Chili with Beans, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Chili with Beans, Bowl helps regulate blood pressure.
Regulates Blood Pressure in Turkey Chili with Beans, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Chili with Beans, Bowl supports muscle function.
Aids Muscle Function in Turkey Chili with Beans, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Chili with Beans, Bowl aids nutrient absorption.
Improves Nutrient Absorption in Turkey Chili with Beans, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Chili with Beans, Bowl helps balance pH levels.
Balances pH Levels in Turkey Chili with Beans, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Chili with Beans, Bowl supports bone health.
Supports Bone Health in Turkey Chili with Beans, Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 order Turkey Chili with Beans, Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.