Mediterranean Style Chicken Bowl

H-E-B

37.27

% from protein

23.6

% from carbs

23.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Cholesterol 75 mg
25%

Sodium, Na 670 mg
29.1%

Potassium, K 840 mg
17.9%

Total Carbohydrates 19 g
6.9%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 30 g
60%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3 mg

Sugars, added 0 g

Mediterranean Style Chicken Bowl Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Style Chicken Bowl?

A typical serving 1 bowl (340 grams) of Mediterranean Style Chicken Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Mediterranean Style Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Chicken Bowl have?

The amount of fat in Mediterranean Style Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Mediterranean Style Chicken Bowl contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Chicken Bowl have?

The protein content in Mediterranean Style Chicken Bowl depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Mediterranean Style Chicken Bowl contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Style Chicken Bowl, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Style Chicken Bowl have?

On average, 1 bowl (340 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Chicken Bowl.

How Much carbohydrates (carbs) is in Mediterranean Style Chicken Bowl?

The amount of carbohydrates (carbs) in Mediterranean Style Chicken Bowl depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Style Chicken Bowl.

How Much Fiber is in Mediterranean Style Chicken Bowl?

Mediterranean Style Chicken Bowl contains approximately 6 grams of fiber in 1 bowl (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Chicken Bowl for healthier you!

What vitamins and minerals are in a Mediterranean Style Chicken Bowl?

Mediterranean Style Chicken Bowl contains following minerals:

  • Mediterranean Style Chicken Bowl has 100mg of Calcium.
  • Mediterranean Style Chicken Bowl has 670mg of Sodium, Na.
  • Mediterranean Style Chicken Bowl has 840mg of Potassium, K.
  • Mediterranean Style Chicken Bowl has 3mg of Iron.

General

Does Mediterranean Style Chicken Bowl contain caffeine?

Mediterranean Style Chicken Bowl does not contain any caffeine.

Does Mediterranean Style Chicken Bowl contain alcohol?

Mediterranean Style Chicken Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Chicken Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Chicken Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Chicken Bowl for free?

Yes! Since Mediterranean Style Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Chicken Bowl with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Style Chicken Bowl and adds it to your daily hydration log. Simply log Mediterranean Style Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Style Chicken Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Chicken Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Style Chicken Bowl

Fiber and Potassium, K in Mediterranean Style Chicken Bowl supports heart health.

  • Soluble fiber in Mediterranean Style Chicken Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mediterranean Style Chicken Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mediterranean Style Chicken Bowl regulates blood sugar.

  • Fiber in Mediterranean Style Chicken Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mediterranean Style Chicken Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Mediterranean Style Chicken Bowl supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Style Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Style Chicken Bowl supports immune function.

Supports immune function in Mediterranean Style Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Style Chicken Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Style Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Style Chicken Bowl provides energy.

Provides energy in Mediterranean Style Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Style Chicken Bowl supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Style Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Style Chicken Bowl helps in weight management.

Helps in weight management in Mediterranean Style Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Style Chicken Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Style Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Style Chicken Bowl supports bone health.

Supports bone health in Mediterranean Style Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Style Chicken Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Style Chicken Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Style Chicken Bowl regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Style Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mediterranean Style Chicken Bowl supports digestion.

Fiber in Mediterranean Style Chicken Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mediterranean Style Chicken Bowl aids in weight management.

Fiber-rich foods in Mediterranean Style Chicken Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mediterranean Style Chicken Bowl promotes gut health.

Fiber in Mediterranean Style Chicken Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mediterranean Style Chicken Bowl lowers the risk of colon cancer.

A high-fiber diet from Mediterranean Style Chicken Bowl is linked to a reduced risk of colon cancer.

Fiber in Mediterranean Style Chicken Bowl improves skin health.

Fiber in Mediterranean Style Chicken Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mediterranean Style Chicken Bowl helps lower blood pressure.

Adequate fiber in Mediterranean Style Chicken Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mediterranean Style Chicken Bowl boosts immune function.

Fiber in Mediterranean Style Chicken Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mediterranean Style Chicken Bowl reduces the risk of type 2 diabetes.

Fiber in Mediterranean Style Chicken Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mediterranean Style Chicken Bowl supports fluid balance.

Maintains Fluid Balance in Mediterranean Style Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Style Chicken Bowl supports nerve function.

Supports Nerve Function in Mediterranean Style Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Style Chicken Bowl helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Style Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Style Chicken Bowl supports muscle function.

Aids Muscle Function in Mediterranean Style Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Style Chicken Bowl aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Style Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Style Chicken Bowl helps balance pH levels.

Balances pH Levels in Mediterranean Style Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Style Chicken Bowl supports bone health.

Supports Bone Health in Mediterranean Style Chicken Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mediterranean Style Chicken Bowl supports muscle function.

Muscle Function in Mediterranean Style Chicken Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mediterranean Style Chicken Bowl supports bone health.

Bone Health in Mediterranean Style Chicken Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mediterranean Style Chicken Bowl supports fluid balance.

Fluid Balance in Mediterranean Style Chicken Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mediterranean Style Chicken Bowl supports nerve function.

Nerve Function in Mediterranean Style Chicken Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mediterranean Style Chicken Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mediterranean Style Chicken Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mediterranean Style Chicken Bowl reduces water retention.

Reduces Water Retention in Mediterranean Style Chicken Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mediterranean Style Chicken Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Mediterranean Style Chicken Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Mediterranean Style Chicken Bowl

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0 steps

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0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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